Masonry Blog

The Anti-Depression Benefits of Art Therapy During Social Isolation

Psychologists from all parts of the world have expressed concerns about the way in which social distancing is impacting mental wellbeing. The risk of depression is high in quarantined individuals but could something be done to manage the problem? Art therapy is emerging as one of the viable therapeutic choices.

May 26, 2020/by Adelphi Psych Medicine Clinic

Principal Consultant Psychologist Sue Anne Nummela Discusses Dating Abuse

Many people believe that abuse has to be violent and outspoken. In relationships, however, abuse often occurs in much subtler forms. The following Straits Times article presents an interesting study on love becoming abusive, as well as a psychological analysis of the situation by Adelphi principal consultant psychologist Sue Anne Nummela.

May 12, 2020/by Adelphi Psych Medicine Clinic

Fussy Eating or a Serious Medical Problem: Our Psychologist Sue Anne Nummela Shares Insight

The eating habits of a child can change significantly in time. There will be aversion to some foods, there will be fussy eating and temper tantrums. Fussy eating, however, can be mistaken for avoidant/restrictive food intake disorder, which is a serious psychological issue.

May 6, 2020/by Adelphi Psych Medicine Clinic

Study: Lockdowns and Quarantines – Their Profound Effect on Mental Health

How does quarantine affect mental health? This is an incredibly important question in light of the latest coronavirus pandemic. Mental health professionals have warned that prolonged social distancing could be expected to produce serious negative effects from a psychological point of view.

April 22, 2020/by Adelphi Psych Medicine Clinic

Psychological Treatment Labelled Non-Essential Service Under Covid-19 Circuit Breaker Measures

The government has removed psychological treatments from the list of essential services under the Covid-19 Circuit Breaker Measures. Psychologists in Singapore are worried about giving their patients quality assistance, especially when they have to do so remotely.

April 20, 2020/by Adelphi Psych Medicine Clinic

Covid-19 Measures, Loneliness and Depression

Social distancing is currently one of the most pronounced measures against the spread of coronavirus. People are working from home and going out solely for groceries and supplies. Is this way of living contributing to a higher risk of depression due to loneliness?

April 9, 2020/by Adelphi Psych Medicine Clinic

Taking Care of Your Mental Health During Social Distancing

The absence of human contact and the forced social isolation stemming from the Covid-19 situation can impact mental health in more than one negative way. What are the potential effects of the quarantine and are there any options for overcoming these problems?

April 2, 2020/by Adelphi Psych Medicine Clinic

Working from Home and Mental Health: Keeping Your Sanity During Social Distancing

Covid-19 social distancing recommendations have had multiple people working from home instead of being at an office. Anyone who isn’t used to working alone and at home could experience some mental health consequences. Here are the potential issues and how to prevent them.

March 31, 2020/by Adelphi Psych Medicine Clinic

Workplace Depression: A Serious Problem That Requires Serious Measures

Workplace depression is one of the medical problems bound to cost companies the most. It results in high levels of absenteeism, a productivity loss and a negative workplace environment. Luckily, multiple strategies can be employed to nip workplace depression in the bud.

March 25, 2020/by Adelphi Psych Medicine Clinic

Professional Discrimination Based on Mental Health in Singapore to Become a Thing of the Past

Singapore’s TAFEP has issued new job application and employment guidelines that state companies cannot ask candidates about their mental health status. Such practices are seen as discriminatory, especially if the mental health status is not related to the professional responsibilities and the nature of the job.

February 3, 2020/by Adelphi Psych Medicine Clinic