The Depression Themed Escape Room

The Depression-Themed Escape Room

In light of singer Kim Jonghyun’s suicide, it’s important to know the signs of #depression so you can help yourself or your friends.

Recognising Mental Disorders in Singapore

Study: Recognising Mental Disorders By Young Doctors in Singapore

A new study shows that young Singapore doctors must learn to recognise mental disorders in their patients.

Signs That A Person Has Depression

Signs That a Person Has Depression

In light of singer Kim Jonghyun’s suicide, it’s important to know the signs of #depression so you can help yourself or your friends.

Aerobic Exercise is the New Mental Health Wonder-Drug

Aerobic Exercise is the New Mental Health Wonder-Drug

Study after study reveals more benefits of aerobic exercise, including better mental health and defence against depression.

IMH Programme Provides Hope and Independence for Long-Term Patients

IMH Programme Provides Hope and Independence for Long-Term Patients

Thanks to a new programme, some patients at IMH can look forward to work, responsibility, and reintegration into Singapore society.

Seeking Help for Depression During Pregnancy

Seeking Help for Depression During Pregnancy

Prenatal depression can strike a woman during pregnancy, stealing her joy and filling her mind with despair and dark thoughts.

Recovery and Return to the Workforce for Mental Health Patients

Recovery and Return to the Workforce for Mental Health Patients

A new programme recruits people who once struggled with mental health to serve as support specialists for others with mental health issues.

4 Problems with Hiding Depression from Your Employer

4 Problems with Hiding Depression from Your Employer

Are you hiding your depression from your employer? Find out why concealment could be a bad idea.

Shorter Life Expectancy for Mentally Ill Singaporeans

Shorter Life Expectancy for Mentally Ill Singaporeans

Mental illness can shorten a person’s life by 20 years! Find out how bad diet choices, poor self-care, and addiction lead to early death.

Singer Credits Her Fiancé with Helping Her Survive Depression

Singer Credits Her Fiancé with Helping Her Survive Depression

One young singer’s experience highlights how loved ones and friends can aid a person’s recovery from depression.