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# Adelphi Psych Medicine Clinic

caring. convenient. confidential

## Posts

- [Infomedia](https://adelphipsych.sg/blog/)
- [Getting caught up in your emotions and cannot seem to get out? ](https://adelphipsych.sg/getting-caught-up-in-your-emotions-and-cannot-seem-to-get-out-2/) - Feeling caught up in your emotions? Learn why negative feelings are just signals and how you can make the decision to begin your own healing and choose freely.
- [Healing from Within: A Nurse’s Journey Through Depression](https://adelphipsych.sg/healing-from-within-a-nurses-journey-through-depression/) - A nurse shares their deeply personal journey of recovery from depression, highlighting the power of acceptance, therapy, and self-reflection in finding hope and healing.
- [Psychiatrists and Psychologists: Differences in Treatment Methods](https://adelphipsych.sg/psychiatrists-and-psychologists-differences-in-treatment-methods/) - Discover the differences between the treatments that psychologist and psychiatrists offer, and find out what options you may have.
- [Sue Anne Han, Adelphi Psych Principal  Psychologist contributes to CNA article on shopping and overspending](https://adelphipsych.sg/adelphi-psych-principal-psychologist-contributes-to-cna-article-on-shopping-and-overspending/) - Runaway retail therapy can go very wrong. Our principal consultant psychologist shares some insight on it and how to prevent it from spiraling out of control.
- [Fussy Eating or a Serious Medical Problem: Our Psychologist Sue Anne Han Shares Insight](https://adelphipsych.sg/fussy-eating-or-a-serious-medical-problem-our-psychologist-sue-anne-han-shares-insight/) - Many kids can be fussy eaters but our psychologist explains when this behaviour is a sign of a more serious problem.
- [Principal Consultant Psychologist Sue Anne Han Discusses Dating Abuse](https://adelphipsych.sg/principal-consultant-psychologist-sue-anne-han-discusses-dating-abuse/) - Relationship abuse can be difficult to define sometimes but even subtle forms of it can have a negative effect on mental health.
- [Building Emotional Resilience To Cope With Stress](https://adelphipsych.sg/building-emotional-resilience-to-cope-with-stress/) - Why politicians and psychologists in Singapore are talking about emotional resilience and its effectiveness in getting us through the coronavirus crisis.
- [Addressing The Mental Health Of Singapore Youth Entering The Workforce](https://adelphipsych.sg/addressing-the-mental-health-of-singapore-youth-entering-the-workforce/) - Singapore is taking care of the mental health of its future workforce by creating new ways to care for youth entering employment.
- [Depression: Silent Suffering Through Tinted Glasses](https://adelphipsych.sg/depression-silent-suffering-through-tinted-glasses/) - Is the pandemic putting more pressure on our kids? The trends are saying yes. Now, what can we do to help them through it?
- [How Depression Affects Cognitive Function](https://adelphipsych.sg/how-depression-affects-cognitive-function/) - A new study claims depression can affect overall cognitive function, as well as taking away a person's joy and zest for life.
- [Reset Days for Boosting Employee Wellbeing](https://adelphipsych.sg/reset-days-for-employee-mental-wellbeing/) - How some companies in Singapore are helping their employees remain mentally healthy amidst the pandemic
- [The State of Singaporean Mental Health](https://adelphipsych.sg/the-state-of-singaporean-mental-health/) - While Mental Health Awareness is rising in Singapore, treatment does not seem to be becoming more accessible.
- [Does Singapore Have a Problem With Access to Mental Healthcare](https://adelphipsych.sg/does-singapore-have-a-problem-with-access-to-mental-healthcare/) - While Mental Health Awareness is rising in Singapore, treatment does not seem to be becoming more accessible.
- [Why Building a More Caring Society Should be a Priority for Singapore’s Youth](https://adelphipsych.sg/why-building-a-more-caring-society-should-be-a-priority-for-singapores-youth/) - Is the pandemic putting more pressure on our kids? The trends are saying yes. Now, what can we do to help them through it?
- [How Olympic Athletes and Organizers are Destigmatizing Mental Health](https://adelphipsych.sg/how-olympic-athletes-and-organizers-are-destigmatizing-mental-health/) - Even elite athletes suffer from mental health issues. Seeing them prioritize mental health can go a long way in destigmatizing mental health issues.
- [What is Retail Therapy and How It Can Become a Problem](https://adelphipsych.sg/what-is-retail-therapy-and-how-it-can-become-a-problem/) - Runaway retail therapy can go very wrong. Our principal consultant psychologist shares some insight on it and how to prevent it from spiraling out of control.
- [How Singaporeans Can Escape the State of Languish](https://adelphipsych.sg/how-singaporeans-can-escape-the-state-of-languish/) - Are you stuck in a rut feeling aimless and unproductive? There’s a name for that – languishing. Cut yourself some slack and find out some steps on how to get yourself out of it.
- [Principal Consultant Psychologist Sue Anne Han on U PME’s Panel Discussing Job Opportunities in the Mental Health Sector](https://adelphipsych.sg/principal-consultant-psychologist-sue-anne-han-on-upme-panel-discussing-job-opportunities-in-the-mental-health-sector/) - Adelphi Psych Medicine's Sue Anne Han helps set the record straight about the state of the mental health profession in Singapore. Check it out here.
- [How Influencers May Be Spreading Misinformation on Mental Health](https://adelphipsych.sg/how-influencers-may-be-spreading-misinformation-on-mental-health/) - Content creators have a steadily growing influence on discussions about mental health. Here’s why we should listen to them with caution
- [How Data Can Help Us Cope with Pandemic-Related Mental Health Issues](https://adelphipsych.sg/how-data-can-help-us-cope-with-pandemic-related-mental-health-issues/) - The spread of the COVID-19 virus has also caused a mental health outbreak. Learn how data can stop it from becoming another pandemic.
- [EMDR – A Way Out from Trauma](https://adelphipsych.sg/emdr-a-way-out-from-trauma/) - EMDR is an evidence based treatment for trauma that works by recalling trauma in a controlled environment so that they can be reprocessed for recovery.
- [Does Covid-19 Threaten Mental Health, As Well?](https://adelphipsych.sg/does-covid-19-threaten-mental-health-as-well-2/) - New study suggests that Covid-19 survivors are at a high risk of experiencing mental health problems like anxiety, depression and insomnia.
- [Patients with Autism and Other Disorders Benefit from Contact with Animals](https://adelphipsych.sg/patients-with-autism-and-other-disorders-benefit-from-contact-with-animals/) - News: Discover how animals can serve a therapeutic purpose for patients with autism and mental health disorders.
- [5 Important Things to Learn on World Mental Health Day](https://adelphipsych.sg/5-important-things-to-learn-on-world-mental-health-day-2/) - October 10 marks World Mental Health Day and we want to share some crucial facts to increase awareness on this special occasion.
- [How Is Depression Different from Feeling Sad?](https://adelphipsych.sg/how-is-depression-different-from-feeling-sad/) - While many people believe that clinical depression is just sadness, psychological research reveals this isn’t the case.
- [Ways to Utilise Art as a Form of Self-Care During Challenging Times](https://adelphipsych.sg/ways-to-utilise-art-as-a-form-of-self-care-during-challenging-times/) - The importance of self-care is especially high during challenging periods and art is the perfect addition to such a routine.
- [Getting Caught Up In Your Emotions And Cannot Seem to Get Out?](https://adelphipsych.sg/getting-caught-up-in-your-emotions-and-cannot-seem-to-get-out/) - Feelings can be signals trying to get us to pay attention to something we need and not tending to. Let's give attention to your emotional landscape
- [The Anti-Depression Benefits of Art Therapy During Social Isolation](https://adelphipsych.sg/the-anti-depression-benefits-of-art-therapy-during-social-isolation/) - Could art therapy be used to counter depression stemming from the Covid-19 social distancing measures
- [Study: Lockdowns and Quarantines - Their Profound Effect on Mental Health](https://adelphipsych.sg/lockdowns-and-quarantines-their-profound-effect-on-mental-health/) - Singapore’s Covid-19 circuit breaker measures and social distancing are expected to have a serious effect on mental health.
- [Psychological Treatment Labelled Non-Essential Service Under Covid-19 Circuit Breaker Measures](https://adelphipsych.sg/psychological-treatment-labelled-non-essential-service-under-covid-19-circuit-breaker-measures/) - While some exceptions have been made, psychologists in Singapore are worried that therapy has been labelled non-essential under the Circuit Breaker Measures.
- [Covid-19 Measures, Loneliness and Depression](https://adelphipsych.sg/covid-19-measures-loneliness-and-depression/) - Loneliness is a big part of the Covid-19 social distancing measures but how does it affect mental health and does it lead to depression?
- [Taking Care of Your Mental Health During Social Distancing](https://adelphipsych.sg/taking-care-of-your-mental-health-during-social-distancing/) - The Covid-19 social distancing can have profound mental health effects and here’s how to address these potential problems.
- [Working from Home and Mental Health: Keeping Your Sanity During Social Distancing](https://adelphipsych.sg/working-from-home-and-mental-health-keeping-your-sanity-during-social-distancing/) - Covid-19 and social distancing have changed the way we work, which could impact mental health.
- [Workplace Depression: A Serious Problem That Requires Serious Measures](https://adelphipsych.sg/workplace-depression-a-serious-problem-that-requires-serious-measures/) - Psychologists in Singapore recognise workplace depression as a serious mental health problem that needs to be addressed adequately.
- [Professional Discrimination Based on Mental Health in Singapore to Become a Thing of the Past](https://adelphipsych.sg/professional-discrimination-based-on-mental-health-in-singapore-to-become-a-thing-of-the-past/) - Singapore has undertaken major steps to reduce employment discrimination based on mental health status.ed.
- [Smiling Depression: A Dangerous and Hidden Mental Health Problem](https://adelphipsych.sg/smiling-depression-a-dangerous-and-hidden-mental-health-problem/) - Smiling depression is a serious, hidden mental health problem that can lead to serious consequences when left untreated.
- [First-Episode Schizophrenia Linked to Depression, New Study Confirms](https://adelphipsych.sg/first-episode-schizophrenia-linked-to-depression-new-study-confirms/) - New and extensive meta-analysis establishes a link between first-episode schizophrenia and clinical depression.
- [The Prevalence of Early Onset Eating Disorders](https://adelphipsych.sg/the-prevalence-of-early-onset-eating-disorders/) - What are early-onset eating disorders and are they linked to other mental problems according to Singapore psychiatrists?
- [Simple Sleeping Schedule Adjustments Could Reduce the Risk of Depression](https://adelphipsych.sg/simple-sleeping-schedule-adjustments-could-reduce-the-risk-of-depression/) - The link between insufficient sleep and depression is well-established. Here’s how people who get little sleep can address the issue.
- [Dark Chocolate and Red Wine: Great for Depression?](https://adelphipsych.sg/dark-chocolate-and-wine-good-anti-depression-foods/) - Foods like dark chocolate and red wine offer quite promising anti-depression benefits.
- [Singapore Plagued by Record High Suicide Rates Among Boys](https://adelphipsych.sg/singapore-plagued-by-record-high-suicide-rates-among-boys/) - The overall number of suicide attempts in Singapore has increased but the growth has reached record heights among boys.
- [Body Image Issues and Depression: An Undeniable Link](https://adelphipsych.sg/body-image-issues-and-depression-an-undeniable-link/) - In Singapore, just like in other parts of the world, there’s a pressure to look a certain way. People who don’t fit in are likely to suffer from anxiety and depression.
- [Depression Is More Common in Women: Here’s Why](https://adelphipsych.sg/depression-is-more-common-in-women-heres-why/) - A new brain study sheds some light on why depression tends to occur more commonly in women.
- [Art Therapy for Dementia: When Creativity Overcomes Cognitive Decline](https://adelphipsych.sg/art-therapy-for-dementia-when-creativity-overcomes-cognitive-decline/) - Psychiatrists in Singapore have accomplished excellent results in the treatment of dementia patients with art therapy.
- [How Is Excessive Competitiveness Harming You?](https://adelphipsych.sg/how-is-excessive-competitiveness-harming-you/) - Competition can be a powerful stimulus to move forward but psychologists in Singapore believe too much competition can be very harmful.
- [Could Biological Factors Be Contributing to Depression](https://adelphipsych.sg/could-biological-factors-be-contributing-to-depression/) - Depression in Singapore is quite common and new clinical discoveries could enable the development of innovative treatment options.
- [The Very Real Nature of Workplace Burnout](https://adelphipsych.sg/the-very-real-nature-of-workplace-burnout/) - Burnout has been recognised as a separate mental health syndrome that’s different from depression in Singapore and its clinical expression.
- [Reformative Training the Choice for a Borderline Functioning Teen Rapist](https://adelphipsych.sg/reformative-training-the-choice-for-a-borderline-functioning-teen-rapist/) - This recent teen rape case had our forensic psychiatrist Dr. John Bosco Lee as expert witness for the Defence.
- [Court of Appeal Judgement: Reformative Training in Teen Rapist Case instead of Jail Term and Caning](https://adelphipsych.sg/court-of-appeal-explains-decision-for-reformative-training-in-teen-rapist-case-instead-of-jail-term-and-caning/) - Court of Appeal judgement. In this case, our forensic psychiatrist Dr John Bosco Lee was the expert witness for the Defence at the High Court trial.
- [Managing Your Depression](https://adelphipsych.sg/managing-your-depression/) - Depression is a very serious, sometimes deadly, illness, but it is also treatable. We can help with mental health in Singapore.
- [News: Singapore’s Recent Positive Mental Health Developments](https://adelphipsych.sg/singapores-most-recent-positive-mental-health-developments/) - Recently, several mental health developments have been announced in Singapore, contributing to some positive changes.
- [Why The Elderly Suffer From Depression in Singapore](https://adelphipsych.sg/why-the-elderly-suffer-from-depression-in-singapore/) - More Singaporeans in their silver years are suffering from depression than ever before due to loneliness, loss of mobility, mental deterioration, low self-esteem, and loss of independence.
- [The Truth About Social Media and Depression in Singapore](https://adelphipsych.sg/the-truth-about-social-media-and-depression-in-singapore/) - A study by CS Tang and YY Koh from the National University of Singapore found that 21% of students in Singapore that are addicted to social media also suffer from depression.
- [Singapore Celebrities Who Conquered Mental Health Issues](https://adelphipsych.sg/singapore-celebrities-who-conquered-mental-health-issues/) - Various Singapore celebrities have spoken openly about their struggle to overcome Mental Health issues.
- [KonMari and Mental Health: The Psychological Benefits](https://adelphipsych.sg/konmari-and-mental-health-the-psychological-benefits/) - Have you ever watched shows on television about hoarding that has got out of hand? It’s probable you think you’ve got everything under control. But do you?
- [Forum Post by Dr John Bosco Lee: Address sexuality issue for those with mental disabilities, disorders](https://adelphipsych.sg/forum-post-by-dr-john-bosco-lee-address-sexuality-issue-for-those-with-mental-disabilities-disorders/) - Straits Times Forum Post by Forensic Psychiatrist Dr John Bosco Lee: Address sexuality issue for those with mental disabilities, disorders
- [The State of Mental Wellness in Singapore](https://adelphipsych.sg/the-state-of-mental-wellness-in-singapore/) - Over the past decade, the number of mental disorder cases has been increasing drastically. Let's look at the top mental health issues affecting Singaporeans.
- [Art Therapy with Children](https://adelphipsych.sg/art-therapy-with-children/) - Art therapy with children seeks to tap into their imagination and creativity to help them make meaning of their experiences and their emotions.
- [In the News: Reformative training decision upheld for intellectually disabled teen sex offender in the Court Of Appeal.](https://adelphipsych.sg/in-the-news-reformative-training-decision-upheld-for-intellectually-disabled-teen-sex-offender-in-the-court-of-appeal/) - September 19, 2018 Singapore Court of Appeal upholds reformative training for intellectually disabled sex offender
- [Common Mental Health Issues among Kids in Singapore](https://adelphipsych.sg/common-mental-health-issues-among-kids-in-singapore/) - Here are some of the more common mental health issues affecting youth in Singapore.
- [Addressing Depression in Teens: Important Things Parents Should Know](https://adelphipsych.sg/addressing-depression-in-teens-important-things-parents-should-know/) - When it isn’t addressed properly, depression can have serious consequences, Singapore psychologists warn
- [Pressure For High Grades: The Damage Parents Could Be Causing Kids](https://adelphipsych.sg/the-damage-parents-could-be-doing-by-pressuring-kids-to-get-high-grades/) - There’s a fine line between stimulating kids to be achievers and taking things too far. Studies show that crossing the line can have severe consequences.
- [Address sexuality issue for those with mental disabilities, disorders](https://adelphipsych.sg/straits-times-forum-address-sexuality-issue-for-those-with-mental-disabilities-disorders/) - The Straits Times Forum published an opinion by Dr John Bosco Lee on addressing sexuality issue for those with mental disabilities and disorders.
- [NSF Deaths - Provide Mental Health Support to Those Affected](https://adelphipsych.sg/nsf-deaths-provide-mental-health-support-to-those-affected/) - The Straits Times Forum published an opinion by Dr John Bosco Lee on the importance of providing professional mental health support to full-time NSmen and others involved or who witnessed the recent tragic incidents.
- [The Evolution and Challenges of Child Psychiatry Services in Singapore](https://adelphipsych.sg/the-evolution-and-challenges-of-child-psychiatry-services-in-singapore/) - 12.5% of children ages 6-12 in Singapore shows signs of behavioural or emotional problems, while we face a shortage of child psychiatrists. Read about the evolution & challenges of child psychiatry services here.
- [Michael Phelps Describes His Severe Anxiety and Post-Olympic Depression](https://adelphipsych.sg/michael-phelps-describes-his-severe-anxiety-and-post-olympic-depression/) - Michael Phelps reveals details of his own severe anxiety and the major depression that hits him after every Olympic games.
- [Andrew Lloyd Webber Unmasks Lifelong Struggle with Depression](https://adelphipsych.sg/andrew-lloyd-webber-unmasks-lifelong-struggle-with-depression/) - Olympic medalist Nick Goepper's confessed that he battled depression and contemplated suicide after his first Olympic Games.
- [Olympic Athlete Struggles with "Deep Drops" of Depression](https://adelphipsych.sg/olympic-athlete-struggles-with-deep-drops-of-depression/) - Olympic medalist Nick Goepper's confessed that he battled depression and contemplated suicide after his first Olympic Games.
- [Pushy Parenting and Its Profoundly Negative Psychological Effects](https://adelphipsych.sg/pushy-parenting-and-its-profoundly-negative-psychological-effects/) - Pushy parenting may seem like a good idea when it comes to stimulating achievements. Many studies, however, suggest that pushy parenting can have profoundly negative psychological effects on a young and vulnerable individual.
- [EMDR Treatment for Traumatised U.S. Military Women](https://adelphipsych.sg/emdr-treatment-for-traumatised-military-women/) - Discover how EMDR is helping military women cope with the shock and horror that they have experienced.
- [High Court Judgement for Offender with Mental Retardation (Criminal Case 47 of 2016) - Rehabilitation for Appropriate Cases is Important](https://adelphipsych.sg/high-court-judgement-for-offender-with-mental-retardation-criminal-case-47-of-2016-rehabilitation-for-appropriate-cases-is-important/)
- [PGA Master Pro Alison Curdt Uses EMDR to Treat Athletic Trauma](https://adelphipsych.sg/pga-master-pro-alison-curdt-uses-emdr-to-treat-athletic-trauma/) - Discover more about pro golfer and psychotherapist Alison Curdt's life and professional strategy.
- [Two Tales of Depression and Triumph](https://adelphipsych.sg/two-tales-of-depression-and-triumph/) - Wondering if you'll ever make it out of depression? Get inspired with two true stories of people who beat depression and moved forward.
- [You Don't Have to Suffer Alone, Says Singer Sammi Cheng](https://adelphipsych.sg/you-dont-have-to-suffer-alone-says-singer-sammi-cheng/) - In the wake of a K-pop star's suicide, singer Sammi Cheng took to social media to communicate a message of hope.
- [The Effects of Light on Mental Health](https://adelphipsych.sg/the-effects-of-light-on-mental-health/) - Did you know that certain types of artificial light can harm or help your mental health? Get the scoop on blue light.
- [Stress Vs. Anxiety: Understanding the Difference](https://adelphipsych.sg/stress-vs-anxiety-understanding-the-difference/) - Are you stressed or anxious? Discover the difference and learn when to seek help from a Singapore psychiatrist.
- [Study: Untreated Depression and Its Long-Term Effects on the Brain](https://adelphipsych.sg/untreated-depression-and-its-long-term-effects-on-the-brain/) - Find out what researchers learned about the long-term effects of untreated depression on the brain.
- [Memories of War Become Beautiful with Art Therapy](https://adelphipsych.sg/memories-of-war-become-beautiful-with-art-therapy/) - Discover how Veteran Robert Bradley found that art therapy could help him process and escape his traumatic memories of war.
- [How to Approach the Uncomfortable, Vital Topic of Child Suicide Prevention](https://adelphipsych.sg/how-to-approach-the-uncomfortable-vital-topic-of-child-suicide-prevention/) - Find out how parents can learn the signs of suicide risk so they can prevent tragedy in their own families.
- [A Push for Progress in Youth Education about Mental Health](https://adelphipsych.sg/a-push-for-progress-in-youth-education-about-mental-health/) - A recent study shows that Singapore's youth still have strong misconceptions about mental illness. Find out how that could change.
- [The Source of Stigma Surrounding Mental Illness](https://adelphipsych.sg/the-source-of-the-stigma-surrounding-mental-illness/) - Discover one theory about the source of mental health stigma, and find out how to improve awareness and acceptance.
- [Schizophrenia and Quality of Life](https://adelphipsych.sg/schizophrenia-and-quality-of-life/) - What factors affect quality of life for schizophrenic patients? One research team discovered five useful indicators.
- [Study: How Do Mental Health Professionals Feel About Mental Illness in Singapore?](https://adelphipsych.sg/how-do-mental-health-professionals-feel-about-mental-illness-in-singapore/) - A new study reveals how mental health professionals think differently about mental illness compared to the general population in Singapore.
- [What is "Gaming Disorder"?](https://adelphipsych.sg/what-is-gaming-disorder/) - The WHO may be planning to classify obsessive, addictive gaming as a mental disorder. Find out more.
- [Mental Health and Quality of Life for Migrant Women in Singapore](https://adelphipsych.sg/mental-health-and-quality-of-life-for-migrant-women-in-singapore/) - How do stress and mental health factors affect quality of life for migrant women in Singapore? One research team decided to find out.
- [Benefits of Sculpture as Art Therapy for Dementia Patients](https://adelphipsych.sg/benefits-of-sculpture-for-dementia-patients/) - One study shows how sculptural art therapy can help relieve anxiety and improve cognition for dementia patients.
- [Mental Health Stigma Among Singapore's Medical Students](https://adelphipsych.sg/mental-health-stigma-among-singapores-medical-students/) - Explore a research team's recent discovery about Singapore's medical students and the social stigma surrounding mental illness.
- [Social Anxiety and Stress May Precede Gaming Addiction](https://adelphipsych.sg/report-social-anxiety-and-stress-may-precede-gaming-addiction/) - According to new research, escaping into an online game may be a sign of psychosocial distress, low self-esteem, or loneliness.
- [Study: Determining the Right Treatment for Depression](https://adelphipsych.sg/determining-the-right-treatment-for-depression/) - Finding the right depression medication for a patient can be a tricky process. A new study helps aims to help psychiatrists find the right treatment.
- [How Useful Are Smartphone Apps for Postnatal Depression?](https://adelphipsych.sg/how-useful-are-smartphone-apps-for-postnatal-depression/) - A recent study on smartphone apps related to postnatal depression shows a lack of quality and information.
- [The Depression-Themed Escape Room](https://adelphipsych.sg/the-depression-themed-escape-room/) - Discover how a depression-themed escape room helped one man overcome his own struggles with mental health and depression
- [Art Therapy Vs. Colouring](https://adelphipsych.sg/art-therapy-vs-colouring/) - Are adult colouring books the same as art therapy? Discover the clear differences between colouring and true Art Therapy
- [Study: Recognising Mental Disorders By Young Doctors in Singapore](https://adelphipsych.sg/recognising-mental-disorders-in-singapore/) - A new study shows that young Singapore doctors must learn to recognise mental disorders in their patients.
- [Adelphi Psych In The News: Rights Groups Want More Support To Help Maids Tackle Mental Health Issues](https://adelphipsych.sg/channel-news-asia-rights-groups-want-more-support-to-help-maids-tackle-mental-health-issues/) - Study after study reveals more benefits of aerobic exercise, including better mental health and defence against depression.
- [Signs That a Person Has Depression](https://adelphipsych.sg/signs-that-a-person-has-depression/) - In light of singer Kim Jonghyun's suicide, it's important to know the signs of #depression so you can help yourself or your friends.
- [Aerobic Exercise is the New Mental Health Wonder-Drug](https://adelphipsych.sg/aerobic-exercise-is-the-new-mental-health-wonder-drug/) - Study after study reveals more benefits of aerobic exercise, including better mental health and defence against depression.
- [Art Therapy Soothes Child Refugees Traumatised by ISIS](https://adelphipsych.sg/art-therapy-soothes-child-refugees-traumatised-by-isis/) - Thanks to The Red Pencil, a Singapore charity, traumatised refugee children in Lebanese camps are finding some healing through art therapy.
- [IMH Programme Provides Hope and Independence for Long-Term Patients](https://adelphipsych.sg/imh-programme-provides-hope-and-independence-for-long-term-patients/) - Thanks to a new programme, some patients at IMH can look forward to work, responsibility, and reintegration into Singapore society.
- [Seeking Help for Depression During Pregnancy](https://adelphipsych.sg/seeking-help-for-depression-during-pregnancy/) - Prenatal depression can strike a woman during pregnancy, stealing her joy and filling her mind with despair and dark thoughts.
- [Recovery and Return to the Workforce for Mental Health Patients](https://adelphipsych.sg/recovery-and-return-to-the-workforce-for-mental-health-patients/) - A new programme recruits people who once struggled with mental health to serve as support specialists for others with mental health issues.
- [4 Problems with Hiding Depression from Your Employer](https://adelphipsych.sg/4-problems-with-hiding-depression-from-your-employer/) - Are you hiding your depression from your employer? Find out why concealment could be a bad idea.
- [Shorter Life Expectancy for Mentally Ill Singaporeans](https://adelphipsych.sg/shorter-life-expectancy-for-mentally-ill-singaporeans/) - Mental illness can shorten a person's life by 20 years! Find out how bad diet choices, poor self-care, and addiction lead to early death.
- [Singer Credits Her Fiancé with Helping Her Survive Depression](https://adelphipsych.sg/singer-credits-her-fiance-with-helping-her-survive-depression/) - One young singer's experience highlights how loved ones and friends can aid a person's recovery from depression.
- [Recognising and Alleviating the Mental Strain of Healthcare Work](https://adelphipsych.sg/recognising-and-alleviating-the-mental-strain-of-healthcare-work/) - As healthcare workers struggle with stress and depression in Singapore, two unions have joined to provide extra mental health support.
- [Aging Singapore Population Creates Mental Health Crisis](https://adelphipsych.sg/aging-singapore-population-creates-mental-health-crisis/) - As Singapore's population ages rapidly, the need for mental health care is increasing. What's the plan for filling the gap?
- [Mental Health Awareness Programs Succeed as Kids Seek Help](https://adelphipsych.sg/mental-health-awareness-programs-succeed-as-kids-seek-help/) - Experts are encouraged as more children in Singapore ask for help with anxiety, depression, or stress.
- [Could Gut Health Play a Key Role in Mental Health?](https://adelphipsych.sg/could-gut-health-play-a-key-role-in-mental-health/) - What is the connection between gut health and mental health? Researchers are currently exploring the gut brain connection and psychobiotics.
- [The Link Between Insomnia and Depression in Singapore](https://adelphipsych.sg/the-link-between-insomnia-and-depression-in-singapore/) - A new study reveals a strong link between #insomnia and mental health decline, revealing that better sleep can help with depression.
- [Mental Health Struggles Begin Early for Children](https://adelphipsych.sg/mental-health-struggles-begin-early-for-children/) - Young people are struggling with depression, anxiety and other mental health issues in Singapore. Find out how to identify the symptoms.
- [Do Mental Health Apps Actually Work?](https://adelphipsych.sg/do-mental-health-apps-actually-work/) - How effective are mental health apps? Find out why these apps are making Singapore psychiatrists hopeful yet concerned.
- [5 Reasons to Destroy Your Art](https://adelphipsych.sg/5-reasons-to-destroy-your-art/) - According to a recent report from The New Paper, letting go of the art that they create can also be beneficial for patients.
- [MOE Reinforces No-Tolerance Policy for Bullying in Singapore](https://adelphipsych.sg/moe-reinforces-no-tolerance-policy-for-bullying-in-singapore/) - Bullying poses a serious risk to children's emotional and mental health in Singapore, but the MOE is determined to curb these incidents.
- ["Startup Depression" Plagues Young Malaysian Entrepreneurs](https://adelphipsych.sg/startup-depression-plagues-young-malaysian-entrepreneurs/) - Depression among budding entrepreneurs is a growing problem, especially in Malaysia, where social stigma prevents some from getting help.
- [Surprising Effects of Power Outages on Mental Health](https://adelphipsych.sg/surprising-effects-of-power-outages-on-mental-health/) - Explore several effects of power outages on human safety and behaviour, including mental health.
- [Singapore Manager Jailed After Violating Teen's Modesty](https://adelphipsych.sg/singapore-manager-jailed-after-violating-teens-modesty/) - A business development manager with paraphilic disorder was recently jailed for taking photos of a teen while she was on the toilet.
- [A New Google Test Can Identify Depression and Mental Illness](https://adelphipsych.sg/a-new-google-test-can-identify-depression-and-mental-illness/) - Google has revealed a new questionnaire to help searchers discover whether or not they may have clinical depression or a mental illness.
- [Art Therapy Improves Quality of Life for Seniors](https://adelphipsych.sg/art-therapy-improves-quality-of-life-for-seniors/) - Thanks to a recent study, psychiatrists in Singapore can now have a better understanding of how art therapy affects the elderly.
- [Breaking Free from Negative Thought Cycles](https://adelphipsych.sg/breaking-free-from-negative-thought-cycles/) - A new study shows that if you feel bad about your negative emotions, you can actually make your them worse and heap more stress on yourself.
- [Can You Blame Social Awkwardness on Genetics?](https://adelphipsych.sg/can-you-blame-social-awkwardness-on-genetics/) - According to recent research, a person's socially awkward behaviour could possibly have a genetic or hereditary element.
- [Child Molester and Repeat Offender Convicted and Sentenced](https://adelphipsych.sg/child-molester-and-repeat-offender-convicted-and-sentenced/) - The case of a repeat child molester reveals the importance of effective mental helth treatment for perpetrators as well as victims.
- [Could Mental Health Days Improve Workplace Morale and Productivity?](https://adelphipsych.sg/could-mental-health-days-improve-workplace-morale-and-productivity/) - Giving employees permission to take "mental health days" may be the key to greater productivity. Find out why this strategy works!
- [Do Smaller Family Units Affect Mental Health in Singapore?](https://adelphipsych.sg/do-smaller-family-units-affect-mental-health-in-singapore/) - According to Channel News Asia, the smaller size of family units could be affecting the way Singaporeans parent their children.
- [Instagram Posts Hold Clues to Mental Health Status](https://adelphipsych.sg/instagram-posts-hold-clues-to-mental-health-status/) - Research shows that the photos people post on Instagram, Facebook, and other social media networks might reveal their mental state.
- [Serious Medical Problems That Can Cause Depression](https://adelphipsych.sg/serious-medical-problems-that-can-cause-depression/) - Depression is itself a mental illness; but sometimes it can be a symptom of a deeper medical issue.
- [What is Art Therapy?](https://adelphipsych.sg/what-is-art-therapy/) - Art therapy is a three-way relationship between the patient, the therapist, and creative mediums. It uses creative techniques to help the patient access part of the unconscious and subconscious.
- [6 Foods to Improve Your Mood](https://adelphipsych.sg/6-foods-to-improve-your-mood/) - Nutritious food is one way to give your body an all-natural mood lift. Discover six special "power foods" to improve your mood.
- [Anxiety Sufferer Finds Strength and Relief Through Manhunt Singapore](https://adelphipsych.sg/anxiety-sufferer-finds-strength-and-relief-through-manhunt-singapore/) - Despite panic attacks and anxiety, Danesh Laino continues to battle the stigma of mental illness by joining Manhunt Singapore.
- [Achieving Insight Through Art Therapy](https://adelphipsych.sg/achieving-insight-through-art-therapy/) - Are you struggling with the results of trauma? Art therapy is a powerful tool for reclaiming mental health.
- [Experts Note a Sharp Increase in Mentally Ill Hong Kong Youth](https://adelphipsych.sg/experts-note-a-sharp-increase-in-mentally-ill-hong-kong-youth/) - Hong Kong discovers a dramatic rise in the numbers of mentally ill children and teens. Discover the plans for treatment and prevention.
- [How to Address a Drinking Problem](https://adelphipsych.sg/how-to-address-a-drinking-problem/) - Drinking too much can cause serious problems for a person's health, career, lifestyle, and relationships. Find out how to stop the habit!
- [Mental Health Investment Actually Improves Profitability](https://adelphipsych.sg/mental-health-investment-actually-improves-profitability/) - Companies that invest in employees' mental health actually see more profitability and employee retention.
- [New Panel of Psychiatrists May Change Singapore's Court System](https://adelphipsych.sg/new-panel-of-psychiatrists-may-change-singapores-court-system/) - A new panel of psychiatrists has been proposed; but will it make the court system quicker and better, or slower and less objective?
- [Rashaan Salaam's Suicide Highlights Players' Mental Health Needs](https://adelphipsych.sg/rashaan-salaams-suicide-highlights-players-mental-health-needs/) - Rashaan Salaam's suicide highlights the emptiness that many players feel after the peak of their success has passed.
- [Running and Other Exercises Boost Mental Health and Morale](https://adelphipsych.sg/running-and-other-exercises-boost-mental-health-and-morale/) - Not only does exercise improve overall physical health, it can have a dramatic, beneficial impact on mental health as well.
- [Singapore's Parents Disagree on Letting Helpers Discipline Kids](https://adelphipsych.sg/singapores-parents-disagree-on-letting-helpers-discipline-kids/) - Should helpers be allowed to discipline children while their parents are at work? Find out what Singapore families think of this idea.
- [Singapore's Children Are Drowning in Homework and Stress](https://adelphipsych.sg/singapores-children-are-drowning-in-homework-and-stress/) - Mountains of homework, intense study for big exams, and social pressure to excel— it can feel overwhelming to Singapore's children.
- [The Empowering Nature of Art](https://adelphipsych.sg/the-empowering-nature-of-art/) - Discover why one woman left a promising sales career to gain a Master's degree in Art Therapy.
- [Volunteers Support Staff and Patients at Singapore Hospitals](https://adelphipsych.sg/volunteers-support-staff-and-patients-at-singapore-hospitals/) - A recent surge in the number of volunteers at Singapore hospitals is boosting morale and relieving pressure on the paid medical staff.
- [Women Train Teachers to Address the Deeper Needs of Children in Asia](https://adelphipsych.sg/women-train-teachers-to-address-the-deeper-needs-of-children-in-asia/) - Thanks to one 15th century monk, a training institute for teachers is encouraging more effective and thoughtful methods of education.
- [Young Woman's Suicide Shows the Need for Family Intervention](https://adelphipsych.sg/young-womans-suicide-shows-the-need-for-family-intervention/) - Find out how to recognise signs of depression and hopelessness before a loved one ends his or her life.
- [IMH Offers More Help for Transgender Singaporeans](https://adelphipsych.sg/imh-offers-more-help-for-transgender-singaporeans/) - A new clinic for transgender people has opened at the IMH. It will offer support and information to people with gender identity needs.
- [Depression Sufferer Assaults an American Man on the MRT](https://adelphipsych.sg/depression-sufferer-assaults-an-american-man-on-the-mrt/) - A bizarre incident on the MRT highlights the need for immediate care when a depression sufferer's condition becomes worse.
- [The Trauma of Binge-Eating Disorder](https://adelphipsych.sg/the-trauma-of-binge-eating-disorder/) - Binge-eating disorder goes beyond overeating on a special occasion. Find out how it takes away a person's choice and control over his body.
- [Social Isolation Leads to Depression for Seniors](https://adelphipsych.sg/social-isolation-leads-to-depression-for-seniors/) - A new study shows that seniors who live alone often suffer from severe social isolation. As a result, they can become depressed.
- [Suicide Game Sparks Serious Concerns Among Parents and Educators](https://adelphipsych.sg/suicide-game-sparks-serious-concerns-among-parents-and-educators/) - The suicide focus of the Blue Whale game and the Netflix show 13 Reasons Why have raised concerns with parents and educators. Find out more!
- [Runaway Senior Commits Suicide](https://adelphipsych.sg/runaway-senior-commits-suicide/) - Depression and stress led to the drowning suicide of a 70-year-old man in late 2016. The incident prompted changes in reporting procedures.
- [The Responsibility of Raising an Empathetic Child](https://adelphipsych.sg/the-responsibility-of-raising-an-empathetic-child/) - As a parent in Singapore, your role involves teaching the next generation a crucial social skill— empathy.
- [Breathing Exercises Help Children Find Peace of Mind](https://adelphipsych.sg/breathing-exercises-help-children-find-peace-of-mind/) - By practicing a few minutes of mindfulness and deep breathing, children are becoming less stressed and more focused at school.
- [Judge Condemns Man's Sexual Offences Against Four Boys](https://adelphipsych.sg/judge-condemns-mans-sexual-offences-against-four-boys/) - A man's sexual offences against four teenage boys have landed him in jail for years. Find out if mental illness played a part in the crimes.
- [Instagram Proves Beneficial to Users with Mental Health Struggles](https://adelphipsych.sg/instagram-proves-beneficial-to-users-with-mental-health-struggles/) - A new campaign on Instagram aims to raise awareness for mental health struggles and provide resources and connections for sufferers.
- [Fighting Poverty is the First Step Towards Better Mental Health](https://adelphipsych.sg/fighting-poverty-is-the-first-step-towards-better-mental-health/) - Studies show that poverty aggravates mental health conditions. Discover why some experts are pushing for stronger anti-poverty solutions.
- [Demi Lovato Highlights Mental Illness in New Documentary](https://adelphipsych.sg/demi-lovato-highlights-mental-illness-in-new-documentary/) - As executive producer of a documentary on mental illness, former Disney star Demi Lovato shines a light on the ongoing struggle.
- [Mental Health Legislation May Not Be the Answer](https://adelphipsych.sg/mental-health-legislation-may-not-be-the-answer/) - A recent publication from mental health experts introduces a unique view on mental illness—prevention vs. management.
- [Polyclinics Handle Mental Health Cases](https://adelphipsych.sg/polyclinics-handle-mental-health-cases/) - Thanks to government efforts over the past decade, polyclinics are becoming popular places for Singaporeans to seek mental health care.
- [Reports Indicate Higher Suicide Rates Among Indians in Singapore](https://adelphipsych.sg/reports-indicate-higher-suicide-rates-among-indians-in-singapore/) - Indians living in Singapore and Malaysia are more at risk for suicide than people of other races. Find out which factors place them at risk.
- [Murder-Suicide Reveals the Need for Early Intervention and Proper Mental Health Care](https://adelphipsych.sg/murder-suicide-reveals-the-need-for-early-intervention-and-proper-mental-health-care/) - A dramatic murder-suicide draws attention to the need for early detection and prompt treatment for mental health issues.
- [Using Art Therapy to Rehabilitate Addicts](https://adelphipsych.sg/using-art-therapy-to-rehabilitate-addicts/) - Workers at a rehab centre have found that art therapy is a powerful tool in the treatment plan for addicted clients.
- [Art Therapy May Ease PTSD Symptoms for Soldiers](https://adelphipsych.sg/art-therapy-may-ease-ptsd-symptoms-for-soldiers/) - Recent research supports the idea that art therapy can help soldiers resolve post-traumatic stress disorder.
- [The History of Art Therapy](https://adelphipsych.sg/the-history-of-art-therapy/) - It’s been widely studied and observed how art therapy is effective to treat trauma, abuse, grief, anxiety, and eating disorders. Discover the origins behind this renowned practice.
- [7 Signs That You Should Start Investing in Art Therapy](https://adelphipsych.sg/7-signs-that-you-should-start-investing-in-art-therapy/) - Discover the 7 signs that you should be investing in your own peace of mind through art therapy sessions.
- [Common Myths About Women's Health](https://adelphipsych.sg/common-myths-about-womens-health/) - Find out what's true and what's not when it comes to female health and wellness.
- [Research Reveals the Social Stigma Around Mental Illness in Singapore](https://adelphipsych.sg/research-reveals-the-social-stigma-around-mental-illness-in-singapore/) - Find out what researchers discovered about the beliefs and stigma surrounding mental illness in Singapore.
- [Young Girl's Rage Episodes Trigger Social Rejection](https://adelphipsych.sg/young-girls-rage-episodes-trigger-social-rejection/) - A young girl suffering from anger and depression was stigmatised for years before receiving proper mental health care.
- [The Beneficial Effects of Art for Patients with Psychosis](https://adelphipsych.sg/the-beneficial-effects-of-art-for-patients-with-psychosis/) - Find out what a group of researchers recently discovered about the beneficial effects of art therapy for patients with psychosis.
- [Conditions in Greek Migrant Camps Drive Children to Self-Harm](https://adelphipsych.sg/conditions-in-greek-migrant-camps-drive-children-to-self-harm/) - In Greek migrant camps, the numbers of children self-harming is rising due to the terrible living conditions.
- [The Philosophy of Art Therapy](https://adelphipsych.sg/the-philosophy-of-art-therapy/) - Discover the roots of art therapy. Why does it work? What is the philosophical basis for its success?
- [Caregivers of the Mentally Ill or Disabled Need Additional Support in Singapore](https://adelphipsych.sg/caregivers-of-the-mentally-ill-or-disabled-need-additional-support-in-singapore/) - Caregivers of the mentally ill need support and care as well, or they can succumb to depression, anxiety, and other issues.
- [Child Molestation Case Highlights the Longterm Effects of Assault](https://adelphipsych.sg/child-molestation-case-highlights-the-longterm-effects-of-assault/) - A recent case of child molestation highlights the need for vigilance among caregivers and prompt treatment for the victims.
- [Painting Offers a Healing Experience for Mental Health Patients](https://adelphipsych.sg/painting-offers-a-healing-experience-for-mental-health-patients/) - Trace the idea of art therapy back to its earliest days and discover its power for healing the mind.
- [5 Things You Need to Know About Art Therapy](https://adelphipsych.sg/5-things-you-need-to-know-about-art-therapy/) - Discover five important facts that you should know about art therapy and its benefits for mental health in Singapore and around the world.
- [Troubled Girl Posts Suicide Note on Blog Before Killing Herself](https://adelphipsych.sg/troubled-girl-posts-suicide-note-on-blog-before-killing-herself/) - Police tried to find and save a depressed girl after she posted a suicide note online, only to discover that she died hours earlier.
- [Singapore Lawmakers Aim to Keep Divorcing Parents from Running Away with Kids](https://adelphipsych.sg/singapore-lawmakers-aim-to-keep-divorcing-parents-from-running-away-with-kids/) - New rules empower the Immigration and Checkpoints Authority to detain adults leaving the country with their children against a court order.
- [Conflict Between Parents Causes Higher Levels of Child Stress](https://adelphipsych.sg/conflict-between-parents-causes-higher-levels-of-child-stress/) - Some parents add to their children's stress levels in various ways. Discover how to avoid making the same mistakes.
- [People with Mental Health Issues Reintegrate into the Singapore Workforce](https://adelphipsych.sg/people-with-mental-health-issues-reintegrate-into-the-singapore-workforce/) - Thanks to training centres, more Singapore employers are finding ways to incorporate employees with mental health issues.
- [Singapore Offers Emergency Preparedness Training in Case of Terror Attacks](https://adelphipsych.sg/singapore-offers-emergency-preparedness-training-in-case-of-terror-attacks/) - As the reality of terror attacks looms large in the world, Singapore's government is responding by offering training to grassroots leaders.
- [Singapore's New 2017 Budget Includes Funding for Mental Health Care](https://adelphipsych.sg/singapores-new-2017-budget-includes-funding-for-mental-health-care/) - The new 2017 Singapore budget addresses the need for more funding and programmes to support mental health care.
- [Tech Addicts Turn to Unique "Boot Camps" to Break Free](https://adelphipsych.sg/tech-addicts-turn-to-unique-boot-camps-to-break-free/) - Tech addicts are looking to overseas boot camps for help in breaking their gaming and gadget addictions.
- [Parental Abduction Takes Toll on Kids' Future Mental Health](https://adelphipsych.sg/parental-abduction-takes-toll-on-kids-future-mental-health/) - According to studies, children suffer from feelings of shame, confusion, insecurity, and anxiety after being abducted by a parent.
- [Young Drug Abusers Can Get Help Through Anonymous Chat Feature](https://adelphipsych.sg/young-drug-abusers-can-get-help-through-anonymous-chat-feature/) - A new, anonymous live chat feature allows young drug abusers to seek help and support from professional counsellors.
- [Study Reveals Differences for Overdose and Non-Overdose Suicide Attempts](https://adelphipsych.sg/study-reveals-differences-for-overdose-and-non-overdose-suicide-attempts/) - Thanks to a 2016 study, researchers now have additional data about differences between overdose and non-overdose suicide attempts.
- [Institute of Mental Health Conducts Second Major Mental Health Survey](https://adelphipsych.sg/institute-of-mental-health-conducts-second-major-mental-health-survey/) - The Institute of Mental Health has launched another survey of mental health issues in Singapore, expected to conclude in December 2017.
- [World Health Organisation Encourages Conversations about Depression](https://adelphipsych.sg/world-health-organisation-encourages-conversations-about-depression/) - The World Health Organisation is currently running a campaign called "Depression: Let's Talk," with some helpful handouts and videos.
- [Adolescents Face Stress from Multiple Sources](https://adelphipsych.sg/adolescents-face-stress-from-multiple-sources/) - Singapore students face significant pressure at school; but experts warn parents to be alert for other sources of stress as well.
- [Bullying Victims May Become Bullies Themselves](https://adelphipsych.sg/bullying-victims-may-become-bullies-themselves/) - A recent study shows that young people who experience cyber bullying could retaliate and become bullies themselves.
- [A resilience-building workshop for adolescent girls](https://adelphipsych.sg/a-resilience-building-workshop-for-adolescent-girls/) - BLOOM is a 2-part workshop on 22 and 23 June 2017, designed to help teenage girls kick-start a journey toward greater self-awareness, empowerment and resilience.
- [Psychological Checks Ensure that SAF Personnel are Mentally Healthy](https://adelphipsych.sg/psychological-checks-ensure-that-saf-personnel-are-mentally-healthy/) - The Singapore Armed Forces reveals that it regularly screens incoming enlistees for mental conditions to ensure the safety of all citizens.
- [Major Healthcare Groups Merge to Form 3 New Clusters](https://adelphipsych.sg/major-healthcare-groups-merge-to-form-3-new-clusters/) - In January of 2017, the Singapore MOH announced a restructuring of the public healthcare system. Find out how it affects you!
- [Gadget-Addicted Kids Neglect Real Life](https://adelphipsych.sg/gadget-addicted-kids-neglect-real-life/) - Some teens suffer from "gadget addiction." They struggle to find satisfaction in real life, gaming for hours instead.
- [Art Therapy Works Wonders for Alzheimer's Patients](https://adelphipsych.sg/art-therapy-works-wonders-for-alzheimers-patients/) - The act of painting not only relieves stress, but helps the elderly communicate their emotions at a time when speaking is difficult.
- [Motivating Children with Kindness](https://adelphipsych.sg/motivating-children-with-kindness/) - Discover how to motivate children to do well in school without exerting too much pressure and causing them emotional harm.
- [The Dangers of Binge-Eating and Food Addiction](https://adelphipsych.sg/the-dangers-of-binge-eating-and-food-addiction/) - Rooted in low self-esteem and depression, binge-eating disorder poses danger to the sufferer's physical and mental health in Singapore.
- [Suicide or Accident? A Respected Citizen Dies from Medication](https://adelphipsych.sg/suicide-or-accident-a-respected-citizen-dies-from-medication/) - A respected Singapore citizen died from consuming medication in 2012. His family has appealed the suicide ruling, claiming its inaccuracy.
- [How Running Affects Your Mental Health](https://adelphipsych.sg/how-running-affects-your-mental-health/) - Experts claim that Thursday is the worst day of the week to go running. Find out why a Thursday run delivers a setback instead of a boost.
- [Naked Woman Blocks Delivery Van in Early Morning Incident](https://adelphipsych.sg/naked-woman-blocks-delivery-van-in-early-morning-incident/) - On January 30, a naked woman prevented a van from proceeding along Bendemeer Road. Was mental illness involved?
- [Stress Factors Can Trigger Suicide](https://adelphipsych.sg/stress-factors-can-trigger-suicide/) - According to Dr. Ong Say How, a suicide doesn't occur because of a single stressor, but from many different pressures in a person's life.
- [Troubled Swimmer Explodes with Rage, Ends Up in Jail](https://adelphipsych.sg/troubled-swimmer-explodes-with-rage-ends-up-in-jail/) - Olympic medalist Grant Hackett was released following a dramatic incident at his family home that raised concerns about his mental health.
- [Young SAF Member Shoots Himself While on Guard Duty](https://adelphipsych.sg/young-saf-member-shoots-himself-while-on-guard-duty/) - SAF regular Pravinraj Selvaraj shot himself while on guard duty after a long battle with depression, ending his life at just 20 years old.
- [Ministry of Health Unveils 5-Year Plan to Improve Mental Health Care](https://adelphipsych.sg/ministry-of-health-unveils-5-year-plan-to-improve-mental-health-care/) - The Singapore Ministry of Health recently unveiled a 5-year plan to improve mental health care. Find out more about the upcoming changes.
- [Happiness Festival in Dubai Aims to Reduce Stress and Anxiety](https://adelphipsych.sg/happiness-festival-in-dubai-aims-to-reduce-stress-and-anxiety/) - A recent Happiness Festival in Dubai highlighted the true meaning of happiness and its relationship to better mental health.
- [Singapore Psychiatrist Advocates for Better Understanding of Geriatric Mental Health](https://adelphipsych.sg/singapore-psychiatrist-advocates-for-better-understanding-of-geriatric-mental-health/) - A psychiatrist reveals the mental health needs of Singapore's elderly population and encourages caregivers to seek support.
- [Proof that Meditation Works](https://adelphipsych.sg/proof-that-meditation-works/) - A brand-new study confirmed once again that mindful meditation has tangible benefits for the human body and its stress responses.
- [How to Practise Self-Love](https://adelphipsych.sg/how-to-practise-self-love/) - Before you can properly care for others, you have to practise self-care. Invest in yourself mentally and emotionally so you can give back.
- [Scottish Kids in Danger of Lifelong Mental Health Issues](https://adelphipsych.sg/scottish-kids-in-danger-of-lifelong-mental-health-issues/) - According BBC News, Scottish schools are sadly lacking when it comes to providing for the mental health needs of students.
- [Australian Study Says Sunshine May Not Help Depression](https://adelphipsych.sg/australian-study-says-sunshine-may-not-help-depression/) - According to a recent report from ABC News Australia, vitamin D may not necessarily be helpful in alleviating the symptoms of depression.
- [Living with Untreated Obsessive Compulsive Disorder](https://adelphipsych.sg/living-with-untreated-obsessive-compulsive-disorder/) - Is it perfectionism or OCD? The Singapore Mental Health Study shows that 3 out of 100 citizens suffer from OCD, often undiagnosed.
- [Finding the Funds for Mental Health Care](https://adelphipsych.sg/finding-the-funds-for-mental-health-care/) - New Zealand is learning about the downward spiral that occurs when the government does not adequately support mental health care for people.
- [How to Tell the Difference Between a Sociopath and a Psychopath](https://adelphipsych.sg/how-to-tell-the-difference-between-a-sociopath-and-a-psychopath/) - Is there a sociopath or a psychopath in your life? Find out how to tell the difference and label the disorder correctly.
- [Patient Becomes Violent, Stamps on Fellow Patient's Head at IMH](https://adelphipsych.sg/patient-becomes-violent-stamps-on-fellow-patients-head-at-imh/) - A violent incident at the Institute of Mental Health in Singapore landed one patient in jail and another in the hospital.
- [Predicting Mental Illness for Newborns](https://adelphipsych.sg/predicting-mental-illness-for-newborns/) - Researchers have identified extremely low birth weight as a risk factor for babies developing mental illness later in life.
- [Katy Perry Jokes About Britney Spears and Mental Health](https://adelphipsych.sg/katy-perry-jokes-about-britney-spears-and-mental-health/) - Recently, a mental health joke by Katy Perry brought Britney Spears' head-shaving incident back to the forefront of public memory.
- [Beauty Queen Kylie Verzosa Advocates for Mental Health](https://adelphipsych.sg/beauty-queen-kylie-verzosa-advocates-for-mental-health/) - Beauty queen Kylie Verzosa made a recent stop at the Institute of Mental Health in Singapore while advocating for mental health care.
- [The Crucial Years: Supporting Mental Health Care for Children](https://adelphipsych.sg/the-crucial-years-supporting-mental-health-care-for-children/) - A recent article reveals the severe need for better mental health care for children in the UK, in Singapore, and around the world.
- [The Power of Family for Better Mental Health](https://adelphipsych.sg/the-power-of-family-for-better-mental-health/) - Experts say that family ties are an important factor in mental health. Authentic family bonds can lower the risk of depression and anxiety.
- [A Spike in Depression Rates Leads to More Mental Health Days](https://adelphipsych.sg/a-spike-in-depression-rates-leads-to-more-mental-health-days/) - The rise in depression means that more people are taking personal vacation days as mental health days in order to cope with mental illness.
- [The Mental Health of Modern Politicians](https://adelphipsych.sg/the-mental-health-of-modern-politicians/) - Some professionals question the US President's mental health, while others point to a broader issue of mental health in politics.
- [Our New Centre for Families and Youth](https://adelphipsych.sg/our-new-centre-for-families-and-youth/) - Adelphi Psych will be opening a new centre for families and youth. Subscribe to us to be notified of our programs and services!
- [The Accused Faces Uncertainty in Double Murder Case](https://adelphipsych.sg/the-accused-faces-uncertainty-in-double-murder-case/) - The double murder case in Kovan is at a standstill after conflicting reports from psychiatrists.
- [Depressed Man Turns Violent, Causes AYE Wreck](https://adelphipsych.sg/depressed-man-turns-violent-causes-aye-wreck/) - On Dec. 19, a depressed and reckless Lim Chai Heng purposely drove his car into oncoming AYE traffic, killing one man and injuring others.
- [New Study Will Review Adult Mental Health in Singapore](https://adelphipsych.sg/new-study-will-review-adult-mental-health-in-singapore/) - Recent news has made it clear that many Singaporeans struggle with mental health issues. A new study will gauge the extend of the problem.
- [Art Therapy Provides an Outlet for the Disabled or Traumatised](https://adelphipsych.sg/art-therapy-provides-an-outlet-for-the-disabled-or-traumatised/) - Art therapy is experiencing major growth in Singapore as a method of helping people express emotion in spite of disabilities or trauma.
- [The Longterm Mental Health Effects of Sexual Assault](https://adelphipsych.sg/the-longterm-mental-health-effects-of-sexual-assault/) - A teen received a caning and eight years in jail after repeated sexual assaults and a rape attempt that severely traumatised his victim.
- [Social Anxiety Disorder and the Neural Link](https://adelphipsych.sg/social-anxiety-disorder-and-the-neural-link/) - A new study reveals an important link between the brain's fear response and the effects of social anxiety disorder.
- [Medical Students at Higher Risk for Depression](https://adelphipsych.sg/medical-students-at-higher-risk-for-depression/) - Studies show that doctors and medical students are at much higher risk for depression than the average person.
- [Stealing Joy: The Unspoken Pain of Postnatal Depression](https://adelphipsych.sg/stealing-joy-the-unspoken-pain-of-postnatal-depression/) - The weeks and months after a baby's birth can be terrifying times of anxiety and sadness for women with post-natal depression.
- [Fear of Criticism and Censure Forces Sufferers to Hide Depression](https://adelphipsych.sg/fear-of-criticism-and-censure-forces-sufferers-to-hide-depression/) - Find out how fear of social stigma and career failure keeps depression sufferers from seeking the help they need.
- [Thief Steals Over 100 Female Underwear Items](https://adelphipsych.sg/thief-steals-over-100-female-underwear-items/) - A young man obsessed with collecting women's underwear has been sentenced and required to attend sessions with a psychiatrist.
- [Kind Actions Help People Cope with Social Anxiety](https://adelphipsych.sg/kind-actions-help-people-cope-with-social-anxiety/) - For people with social anxiety disorder, doing random acts of kindness may be the an effective kind of therapy.
- [The Prevalence of Road Rage in Singapore](https://adelphipsych.sg/the-prevalence-of-road-rage-in-singapore/) - Have you seen people stop their cars, get out, and yell at each other? A rise in road rage has drawn the attention of Singapore's courts.
- [Improving Mental Health for Elderly Citizens in Singapore](https://adelphipsych.sg/improving-mental-health-for-elderly-citizens-in-singapore/) - Declining health can make seniors prone to depression. One Singapore hospital is taking the lead in better care for the elderly.
- [Depression Plagues the Transgender Population](https://adelphipsych.sg/depression-plagues-the-transgender-population/) - In Singapore, fear of social rejection places transgender people at higher risk for suicide and depression.
- [Art Therapy Benefits Kids Affected by Fukushima Disaster](https://adelphipsych.sg/art-therapy-benefits-kids-affected-by-fukushima-disaster/) - An art therapy programme is helping kids traumatised by the Fukushima disaster. Learn more about the effectiveness of art therapy.
- [Singapore's Competitive Culture Breeds Anxiety](https://adelphipsych.sg/singapores-competitive-culture-breeds-anxiety/) - In a city-state that is focused on excellence, people can become so obsessed with achieving success that they succumb to stress and anxiety.
- [Art Therapy Helps the Elderly Slow down the Onset of Dementia](https://adelphipsych.sg/art-therapy-helps-the-elderly-slow-down-the-onset-of-dementia/) - Thirty Jurong seniors are involved in a 10-year study, intended to hold off dementia through art therapy and mental activity.
- [In the Grip of Post-Traumatic Stress Disorder](https://adelphipsych.sg/in-the-grip-of-post-traumatic-stress-disorder/) - PTSD doesn't just affect soldiers; it can affect anyone who has been through trauma. Discover how a reporter dealt with his own PTSD.
- [Researchers Suggest Targeting Dissociation in Anxiety Disorder Patients](https://adelphipsych.sg/researchers-suggest-targeting-dissociation-in-anxiety-disorder-patients/) - Anxiety is a common mental health issue in Singapore. Find out how targeting the dissociation response can improve a patient's condition.
- [Anxiety Disorders Among the Young](https://adelphipsych.sg/anxiety-disorders-among-the-young/) - More and more young people are being diagnosed with anxiety. Find out why the condition is so prevalent and how it can be treated.
- [Is Suicide Contagious?](https://adelphipsych.sg/is-suicide-contagious/) - Recently, two young men from the same football club killed themselves. The event has some asking if suicidal thoughts are "contagious."
- [Living with Schizophrenia](https://adelphipsych.sg/living-with-schizophrenia/) - Can people with schizophrenia live a normal life? Find out how some manage to live with the disorder and still stay productive.
- [Experts Suggest New Approach to Mental Health in Hong Kong](https://adelphipsych.sg/experts-suggest-new-approach-to-mental-health-in-hong-kong/) - Hong Kong has fallen behind in addressing the mental health needs of its population. Find out which challenges are most pressing.
- [Suicide Results from Not One, But Many Stress Factors](https://adelphipsych.sg/suicide-results-from-not-one-but-many-stress-factors/) - While exam stress has played a role in the recent teen suicides, a Singapore psychiatrist reveals other key stress factors.
- [Possible Link Between Psoriasis and Depression](https://adelphipsych.sg/possible-link-between-psoriasis-and-depression/) - Doctors have learned that certain health conditions increase a person's risk for depression. Now psoriasis has joined that list.
- [How to Cope with Post-Election Depression](https://adelphipsych.sg/how-to-cope-with-post-election-depression/) - Were you disappointed in the U.S. presidential election results? Here's how to cope if the aftermath threw you into depression.
- [Number of Teens Calling SOS with Mental Health Issues Rises](https://adelphipsych.sg/number-of-teens-calling-sos-with-mental-health-issues-rises/) - More teens are looking for help with mental health issues. Find out more about the causes behind this startling trend.
- [Does a Child's Grade Define His Worth?](https://adelphipsych.sg/does-a-childs-grade-define-his-worth/) - What does a child's grade say about him or her? Some parents are communicating to children that their grades actually define their worth.
- [Scientists Discover New Facts About Autism](https://adelphipsych.sg/scientists-discover-new-facts-about-autism/) - A new study reveals that autism begins on the genetic level. Find out what one team of researchers discovered about the autistic brain.
- [Depression Predictors Among Women](https://adelphipsych.sg/depression-predictors-among-women/) - Women in Singapore are more susceptible to depression than men. Discover some of the causes and risk factors for depression among women.
- [Anxiety Disorders: Fear of the Unknown](https://adelphipsych.sg/anxiety-disorders-fear-of-the-unknown/) - Are you constantly thinking about negative outcomes and possible dangers? The fear of the unknown is common to many anxiety disorders.
- [Selena Gomez Speaks Out About Her Depression](https://adelphipsych.sg/selena-gomez-speaks-out-about-her-depression/) - After a lengthy break from the spotlight, music artist Selena Gomez gave a heartfelt speech to fans about her depression.
- [Fiery Death Follows Man's Job Loss](https://adelphipsych.sg/fiery-death-follows-mans-job-loss/) - On May 31, an elderly man burned himself to death. Find out why he committed this act and discover the mental illness leading up to it.
- [Helping a Teammate Who Struggles with Depression](https://adelphipsych.sg/helping-a-teammate-who-struggles-with-depression/) - Depression affects people in all walks of life, including people who play sports. Find out how to assist a teammate with depression.
- [Sleep Apnea and the Depression Connection](https://adelphipsych.sg/sleep-apnea-and-the-depression-connection/) - Do you know someone with sleep apnea? Find out how this condition can lead to depression, panic, and anxiety disorders.
- [Adele Reveals Her Suffering with Post-Partum Depression](https://adelphipsych.sg/adele-reveals-her-suffering-with-post-partum-depression/) - Did you know that famous music star Adele suffered from depression? Find out how she improved her mental health.
- [Singapore Companies are Their Own Biggest Challenge](https://adelphipsych.sg/singapore-companies-are-their-own-biggest-challenge/) - What's the biggest challenge that Singapore companies face? Their own negativity, according to CEO David Low.
- [In The News: New Singapore TV Drama Puts Spotlight on Psychiatrists and Mental Health Issues in Singapore](https://adelphipsych.sg/in-the-news-new-singapore-tv-drama-puts-spotlight-on-psychiatrists-and-mental-health-issues-in-singapore/) - Actress Fiona Xie credits her psychiatrist friends for helping her through a dark time. Now she's returning in the role of a psychiatrist on TV!
- [5 Ways to Cope with Depression Every Day](https://adelphipsych.sg/5-ways-to-cope-with-depression-every-day/) - Do you struggle with depression on a daily basis? Here are some practical strategies that can help you cope with those feelings.
- [How to Avoid Executive Burnout](https://adelphipsych.sg/how-to-avoid-executive-burnout/) - Are you feeling weary, worn out, and frustrated? You may be one of the many Singapore executives suffering from burnout.
- [Directive to Singapore Parents: Talk Less, Listen More](https://adelphipsych.sg/directive-to-singapore-parents-talk-less-listen-more/) - In the wake of an unusually high number of child and teen suicides, parents are being asked to listen to their children more effectively.
- [What Is Psychiatry?](https://adelphipsych.sg/what-is-psychiatry/) - Are you struggling with emotional or mental issues? Discover what psychiatry is and how a specialist can help you reclaim your life.
- [Mental Incapacity and Estate Planning](https://adelphipsych.sg/mental-incapacity-and-estate-planning/) - Is an elderly loved one repeatedly altering his or her will? Get an expert opinion about mental capacity from a Singapore psychiatrist.
- [The Five C's of Confidentiality](https://adelphipsych.sg/the-five-cs-of-confidentiality/) - Will your psychiatrist keep private everything that you say? Yes, with the exception of five special circumstances.
- [New Survey Will Study Suicide Causes and Related Factors](https://adelphipsych.sg/new-survey-will-study-suicide-causes-and-related-factors/) - In the past two years, child and teen suicides have increased. With a new survey, police hope to find out why kids are killing themselves.
- [Straits Times: How Parents Can Support Their Children's Mental Health](https://adelphipsych.sg/straits-times-how-parents-can-support-their-childrens-mental-health/) - During their kids' crucial developmental years, parents must communicate and show support to ensure their children's good mental health.
- [Dancers Reveal a New Facet of Mental Illness](https://adelphipsych.sg/dancers-reveal-a-new-facet-of-mental-illness/) - As a dancer and a budding psychiatrist, Devapriya Appan is thrilled about her role in a show that explores the challenge of mental illness.
- [TNP: Students Commit Suicide Because of Stress](https://adelphipsych.sg/tnp-students-commit-suicide-because-of-stress/) - Exams are stressful for many people, but for some teens, the pressure makes them feel suicidal. Find out how to recognise the warning signs!
- [Photographer Reveals the Effect of Depression in a Relationship](https://adelphipsych.sg/photographer-reveals-the-effect-of-depression-in-a-relationship/) - Using her photography skills, Maureen Drennan explored aspects of her husband's depression and its effects during their stay on a solitary island.
- [The Difference between Art as Therapy and Art Psychotherapy](https://adelphipsych.sg/the-difference-between-art-as-therapy-and-art-psychotherapy/) - The difference art as therapy and art psychotherapy are subtle, but art psychotherapy focuses on the therapeutic gains of the activity and not the art itself.
- [CNA: Foreign Domestic Workers At Risk Of Mental Health Issues](https://adelphipsych.sg/cna-foreign-domestic-workers-at-risk-of-mental-health-issues/) - Far from home, labouring under heavy workloads, Singapore's migrant workers often develop mental health issues. Find out how you can help!
- [AWARE: Suicide Law Heightens Mental Health Sufferers' Emotional Turmoil](https://adelphipsych.sg/aware-suicide-law-heightens-mental-health-sufferers-emotional-turmoil/) - Did you know that suicide is against the law in Singapore? Instead of deterring people, this criminalisation only adds to mental distress.
- [Straits Times: Woman With Psychiatric Issues Attacks Child on Bus](https://adelphipsych.sg/straits-times-woman-with-psychiatric-issues-attacks-child-on-bus/) - Do you know someone who lashes out with violent anger? In the case of a Singapore woman, psychiatric intervention was vital for public safety.
- [Straits Times: Suicide Survivor With Brittle Bone Disease Brings Hope to Others](https://adelphipsych.sg/straits-times-suicide-survivor-with-brittle-bone-disease-brings-hope-to-others/) - Serene Ho's suicide attempt failed miserably. During her recovery, her outlook changed, and now she is living proof that things can get better.
- [Actor Speaks Out About Suffering Depression in Silence Due to Social Stigma](https://adelphipsych.sg/actor-speaks-out-about-suffering-depression-in-silence-due-to-social-stigma/) - Depression affects millions of people - even famous actors like Wentworth Miller. Discover how you can get help for depression and other mental health needs.
- [Today: Man Kills Older Brother, Blames Years of Abuse](https://adelphipsych.sg/today-man-kills-older-brother-blames-years-of-abuse/) - After years of emotional torture and physical abuse, a Singapore man lashed out and killed his brother. The crime highlights the importance of mental health care.
- [Straits Times: Rising Number of Young in Singapore Suffer from Eating Disorders](https://adelphipsych.sg/straits-times-rising-number-of-young-in-singapore-suffer-from-eating-disorders/) - According to StraitsTimes, the number of youth in Singapore who are suffering from eating disorders has increased in the recent years.
- [CNA: Maid's Abuse of Elderly Woman Highlights Importance of Effective Mental Health Care](https://adelphipsych.sg/cna-maids-abuse-of-elderly-woman-highlights-importance-of-effective-mental-health-care/) - A maid's abuse of an elderly woman highlights the need for effective psychiatrists in Singapore, like the experts at Adelphi Psych Medicine Clinic.
- [Straits Times: Inappropriate Prescriptions Can Cover Up Real Mental Health Issues](https://adelphipsych.sg/straits-times-inappropriate-prescriptions-can-cover-up-real-mental-health-issues/) - A doctor in Singapore was fined after wrongly prescribing sleeping pills for his patients. Find out how pills can cover up the real problem.
- [Straits Times: Obsession with Body-Building Can Cause Permanent Damage](https://adelphipsych.sg/straits-times-obsession-with-body-building-can-cause-permanent-damage/) - Psychiatrists in Singapore worry that many young men are harming themselves with obsessive bodybuilding and steroid abuse.
- [Straits Times: The Mental Impact of Sexual Assault and Subsequent Legal Proceedings](https://adelphipsych.sg/straits-times-the-mental-impact-of-sexual-assault-and-subsequent-legal-proceedings/) - A recent story by StraitsTimes.com highlights serious problems with the treatment of female sexual assault victims, both in and out of court.
- [Straits Times: Taking Upskirt Photos May Be Symptomatic of Voyeuristic Disorder](https://adelphipsych.sg/straits-times-taking-upskirt-photos-may-be-symptomatic-of-voyeuristic-disorder/) - Did you know that taking upskirt photos may indicate a voyeuristic disorder? Find out how this disorder works and what effect it has on its victims
- [Straits Times: Police Questioning - Who Should Accompany Children?](https://adelphipsych.sg/news-feed-police-questioning-who-should-accompany-children/) - Should police have an adult in the room while questioning a child or teen? The debate continues about who that adult should be.
- [News: Mother's Stress-Induced Rage Leads to Child's Death](https://adelphipsych.sg/news-mothers-stress-induced-rage-leads-to-childs-death/) - Have you felt overwhelming rage and frustration? Seek help before it turns to violence, as in the case of one Singapore mother.
- [Straits Times: Little Boys, Long Hair and Gender Stereotyping](https://adelphipsych.sg/straits-times-little-boys-long-hair-and-gender-stereotyping/) - Do you know some little boys with long hair? Find out if long-haired young boys are more at risk for gender confusion and bullying.
- [A Survey In Korea: What Makes A Good Psychiatrist?](https://adelphipsych.sg/a-survey-in-korea-what-makes-a-good-psychiatrist/) - Findings from a study or trial conducted in Korea to establish the qualities associated with an effective psychiatrist.
- [A Study on Hoarding in Psychiatric Patients in Singapore](https://adelphipsych.sg/a-study-on-hoarding-in-psychiatric-patients-in-singapore/) - Symptoms of compulsive hoarding are often associated with specific psychiatric disorders including OCD, schizophrenia, and major depressive disorder.
- [Straits Times: Communal Gardening Improves Mental State of Seniors](https://adelphipsych.sg/straits-times-communal-gardening-improves-mental-state-of-seniors/) - Is there a senior in your life? New studies show that senior communal gardening can help with mental acuity, social connection, and health.
- [In The News: Facebook Privacy Violations Put Doctor/Patient Confidentiality at Risk](https://adelphipsych.sg/in-the-news-facebook-privacy-violations-put-doctorpatient-confidentiality-at-risk/) - A psychiatrist claims that Facebook's "friend suggestion" feature is putting doctor/patient confidentiality policies at risk.
- [In The News: Discovering Urban Green Spaces as a Key to Better Mental Health](https://adelphipsych.sg/in-the-news-discovering-urban-green-spaces-as-a-key-to-better-mental-health/) - Are you feeling depressed, frustrated, or overwhelmed? Find out why a trip to an urban park or green space could be just what you need.
- [In The News: The Slippery Slope from Teen Depression to Suicide](https://adelphipsych.sg/in-the-news-the-slippery-slope-from-teen-depression-to-suicide/) - Stress, conflict with peers, family issues, and loneliness can all cause depression in children and teens. Find out how depression can increase the risk of suicide.
- [Pregnancies and Mental Disorders](https://adelphipsych.sg/pregnancies-and-mental-disorders/) - Demographic factors such as family, social issues may contribute to mental health problems including depression and anxiety that require psychiatrist's care.
- [Visiting A Psychiatrist For The First Time](https://adelphipsych.sg/visiting-a-psychiatrist-for-the-first-time/) - There are several things to know when visiting a psychiatrist for the first time, such as cost, privacy, what to prepare and if you should bring a person along.
- [Decoding Depression: Keys To Better Mental Health](https://adelphipsych.sg/decoding-depression-keys-to-better-mental-health/) - Some forms of depression are caused by events & experiences; others are caused by hormonal changes in our body. Learn about the different forms of depression.
- [Worsening Depression and Dementia](https://adelphipsych.sg/worsening-depression-and-dementia/) - Depression is a state that can affect anyone from any age group and of any gender. In order to minimize impact, it is better to be aware about its symptoms.
- [A Therapeutic Garden in Singapore](https://adelphipsych.sg/a-therapeutic-garden-in-singapore/) - NParks has played a stellar role in the opening of a fresh garden in Singapore’s Horticultural Park intended to have therapeutic benefits for senior citizens.
- [A Brief History of Psychiatry](https://adelphipsych.sg/a-brief-history-of-psychiatry/) - The history of mental illness is probably as old as the origin of mankind as illustrated in ancient books such as the holy books of various ancient religions.
- [7 Terminologies Used in Psychiatry & Psychology](https://adelphipsych.sg/7-terminologies-used-in-psychiatry-psychology/) - There are many medical terminologies used in Psychiatry and Psychology that may not be easily understood by the layman. Let us help with some definitions.
- [Distinguishing Between Psychiatrists and Psychologists](https://adelphipsych.sg/distinguishing-between-psychiatrists-and-psychologists/) - Many in Singapore do not know the differences between a psychiatrist and a psychologist. Let us help you know the difference!
- [Myths and Facts Surrounding Depression in Singapore](https://adelphipsych.sg/myths-and-facts-surrounding-depression-in-singapore/) - A majority of Singaporeans diagnosed with mental illness continue to suffer because the fear of being stigmatized. Depression is an illness with such issues.
- [Prisons - A Walk Through History](https://adelphipsych.sg/prisons-a-walk-through-history/) - The history of prison systems throughout the world. We take a look at the history, the current landscape as well as the possible future of prison systems.
- [An Early History of Psychiatry in Singapore](https://adelphipsych.sg/an-early-history-of-psychiatry-in-singapore/) - An early history of psychiatric and psychology services in Singapore from the 1800s until the 1950s.
- [Psychopathy and Personality Disorder: Are they treatable Mental illnesses ?](https://adelphipsych.sg/psychopathy-and-personality-disorder-are-they-treatable-mental-illnesses/) - Abnormal behaviours are objective signs of disturbed minds in mental illnesses. Together with symptoms of subjective distress, they are principal manifestations of disorders that affect the mental health of one in eight people over their lifetime in Singapore.

## Pages

- [mental health singapore](https://adelphipsych.sg/) - Adelphi Psych Medicine Clinic offers psychotherapy, an evidence-based therapeutic approach for improving mental health well-being in Singapore.
- [About Us](https://adelphipsych.sg/about-us/) - Our psychologists & psychiatrist specialise in depression, anxiety, grief-works in children & women. Dr John Bosco Lee is a psychiatrist in Singapore.
- [Doctor John Bosco Lee](https://adelphipsych.sg/doctor-john-bosco-lee-2/) - DR John Bosco Lee, founder and managing director of Adelphi Psych Medicine clinic, is a psychiatrist and certified clinical hypnotherapist in Singapore
- [Ms Joanna Tan](https://adelphipsych.sg/ms-joanna-tan/) - Joanna Tan BA, MA, AThR, senior Art Psychotherapist. is an art therapy pioneer in Singapore. She graduated from Edith Cowan University (WA) in 2004.
- [Dr Derek Zheng](https://adelphipsych.sg/dr-derek-zheng/) - Dr Derek Zheng has more than 7 years experience with children & adolescents with special learning needs & psychosocial emotional well-being difficulties.
- [Depression Singapore](https://adelphipsych.sg/depression/) - Depression is a medical illness that affects a large number of people in Singapore. Contact Adelphi Psych to learn more about depression diagnosis & treatment.
- [Our Partners](https://adelphipsych.sg/partners/)
- [EMDR Singapore](https://adelphipsych.sg/emdr-singapore/) - EMDR is a breakthrough therapy for the treating of trauma, addictions & mood-related disorders. Our clinicians are experienced & recognised in EMDR treatment.
- [Art Therapy in Singapore](https://adelphipsych.sg/art-therapy-in-singapore/) - Art therapy is a treatment that draws on the principles of psychotherapy & creative experience to gain insight. achieve growth, healing and integration.
- [Contact](https://adelphipsych.sg/contact/)
- [Child Counselling Singapore](https://adelphipsych.sg/child-counselling-singapore/) - Is your child stressed, nervous, frustrated or have trouble coping at school or play? It may be time to look for professional child counselling in Singapore.
- [Dr Julie N. Goldstein](https://adelphipsych.sg/dr-julie-n-goldstein/) - Dr Julie Goldstein is a licensed psychologist with a Gestalt orientation and offers non-judgmental and relational therapy to adults, and couples.
- [Our Clinical Services](https://adelphipsych.sg/services/) - Our psychiatrists & psychologists provide a wide variety of mental health clinical services & also specialised areas of psychiatric treatment & consultations.
- [Ms Desiree Zou](https://adelphipsych.sg/ms-desiree-zou/) - Desiree was a Senior Clinical Psychologist at the Institute of Mental Health’s Child Guidance Clinic, accumulating years of experience with children, youth & families of diverse backgrounds.
- [Doctor Matthew Woo](https://adelphipsych.sg/doctor-matthew-woo/) - Dr. Matthew’s clinical experience are primarily in trauma, stress, anxiety & mood-related disorders. He specializes in EMDR therapy and mental health issues.
- [Ms Natalie Chua](https://adelphipsych.sg/ms-natalie-chua/) - Natalie is heart-centered and collaborative & provides clients with a safe & confidential therapeutic space to explore & understand their inner & outer worlds.
- [Shoplifting Offenders Recovery and Treatment  (SORT)](https://adelphipsych.sg/shoplifting-offenders-recovery-and-treatment-sort/) - The Shoplifting Offenders Recovery and Treatment provides shoplifters training through methods related to the covert desensitization of impulses and adverse deconditioning of arousal.
- [Blank Pages](https://adelphipsych.sg/blank/)
- [Masonry Blog](https://adelphipsych.sg/blog/masonry-blog/)

## Portfolio Items

- [Single Portfolio: 2/3 Slider](https://adelphipsych.sg/portfolio-item/slider-two-third/) - Excerpt goes here!
- [Single Portfolio: 2/3 Gallery](https://adelphipsych.sg/portfolio-item/lorem-ipsum/) - wind/earth
- [Single Portfolio: Big Slider](https://adelphipsych.sg/portfolio-item/portfolio-big/) - fire/water
- [Single Portfolio: Fullscreen Slider](https://adelphipsych.sg/portfolio-item/vimeo-video/) - Add what you want!

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- [#ppd](https://adelphipsych.sg/tag/ppd/)
- [#sassymama](https://adelphipsych.sg/tag/sassymama/)
- [#anxietydisorders](https://adelphipsych.sg/tag/anxietydisorders/)
- [#Psoriasis](https://adelphipsych.sg/tag/psoriasis/)
- [#hongkong](https://adelphipsych.sg/tag/hongkong/)
- [#studies](https://adelphipsych.sg/tag/studies/)
- [#doublemurder](https://adelphipsych.sg/tag/doublemurder/)
- [#dissociation](https://adelphipsych.sg/tag/dissociation/)
- [#selenagomez](https://adelphipsych.sg/tag/selenagomez/)
- [#study](https://adelphipsych.sg/tag/study/)
- [#arttherapy](https://adelphipsych.sg/tag/arttherapy/)
- [#fukushimadisaster](https://adelphipsych.sg/tag/fukushimadisaster/)
- [#mentalhealthsingapore](https://adelphipsych.sg/tag/mentalhealthsingapore/)
- [#jurongarttherapystudy](https://adelphipsych.sg/tag/jurongarttherapystudy/)
- [#seniors](https://adelphipsych.sg/tag/seniors/)
- [#arttherapist](https://adelphipsych.sg/tag/arttherapist/)
- [#disabled](https://adelphipsych.sg/tag/disabled/)
- [#mentaldisability](https://adelphipsych.sg/tag/mentaldisability/)
- [#ayeaccident](https://adelphipsych.sg/tag/ayeaccident/)
- [#mentalissues](https://adelphipsych.sg/tag/mentalissues/)
- [#suicidal](https://adelphipsych.sg/tag/suicidal/)
- [#transgender](https://adelphipsych.sg/tag/transgender/)
- [#trans](https://adelphipsych.sg/tag/trans/)
- [#transgendersingapore](https://adelphipsych.sg/tag/transgendersingapore/)
- [#psychlogist](https://adelphipsych.sg/tag/psychlogist/)
- [#MDD](https://adelphipsych.sg/tag/mdd/)
- [#majordepressivedisorder](https://adelphipsych.sg/tag/majordepressivedisorder/)
- [#socialstigma](https://adelphipsych.sg/tag/socialstigma/)
- [#exhaustion](https://adelphipsych.sg/tag/exhaustion/)
- [#rehabilitation](https://adelphipsych.sg/tag/rehabilitation/)
- [#socialanxiety](https://adelphipsych.sg/tag/socialanxiety/)
- [#kindactions](https://adelphipsych.sg/tag/kindactions/)
- [#kindness](https://adelphipsych.sg/tag/kindness/)
- [#competitiveculture](https://adelphipsych.sg/tag/competitiveculture/)
- [#poverty](https://adelphipsych.sg/tag/poverty/)
- [#postnataldepression](https://adelphipsych.sg/tag/postnataldepression/)
- [#postpartumdepression](https://adelphipsych.sg/tag/postpartumdepression/)
- [#newmothers](https://adelphipsych.sg/tag/newmothers/)
- [#attemptedrape](https://adelphipsych.sg/tag/attemptedrape/)
- [#posttraumaticstressdisorder](https://adelphipsych.sg/tag/posttraumaticstressdisorder/)
- [#roadrage](https://adelphipsych.sg/tag/roadrage/)
- [#triggers](https://adelphipsych.sg/tag/triggers/)
- [#counselling](https://adelphipsych.sg/tag/counselling/)
- [#medicine](https://adelphipsych.sg/tag/medicine/)
- [#medicalstudents](https://adelphipsych.sg/tag/medicalstudents/)
- [#medicalschool](https://adelphipsych.sg/tag/medicalschool/)
- [#sucidal](https://adelphipsych.sg/tag/sucidal/)
- [#familiesandyouthcentre](https://adelphipsych.sg/tag/familiesandyouthcentre/)
- [#psychologicalhealth](https://adelphipsych.sg/tag/psychologicalhealth/)
- [#adolescents](https://adelphipsych.sg/tag/adolescents/)
- [#adolescentpsychologicalhealth](https://adelphipsych.sg/tag/adolescentpsychologicalhealth/)
- [#therapeuticplay](https://adelphipsych.sg/tag/therapeuticplay/)
- [#depressionrates](https://adelphipsych.sg/tag/depressionrates/)
- [#mentalhealthdays](https://adelphipsych.sg/tag/mentalhealthdays/)
- [#clinicaldepression](https://adelphipsych.sg/tag/clinicaldepression/)
- [#depressionamongwomen](https://adelphipsych.sg/tag/depressionamongwomen/)
- [#personaldays](https://adelphipsych.sg/tag/personaldays/)
- [#depressioninsingapore](https://adelphipsych.sg/tag/depressioninsingapore/)
- [#depressionsingapore](https://adelphipsych.sg/tag/depressionsingapore/)
- [#EMDR](https://adelphipsych.sg/tag/emdr/)
- [#australianstudy](https://adelphipsych.sg/tag/australianstudy/)
- [#sunshinebenefits](https://adelphipsych.sg/tag/sunshinebenefits/)
- [#symptomsofdepression](https://adelphipsych.sg/tag/symptomsofdepression/)
- [#vitaminD](https://adelphipsych.sg/tag/vitamind/)
- [#mentaldistress](https://adelphipsych.sg/tag/mentaldistress/)
- [#singaporepsychiatrist](https://adelphipsych.sg/tag/singaporepsychiatrist/)
- [#bipolardisorder](https://adelphipsych.sg/tag/bipolardisorder/)
- [#mentalillness](https://adelphipsych.sg/tag/mentalillness/)
- [#mentalhealthinsingapore](https://adelphipsych.sg/tag/mentalhealthinsingapore/)
- [#mentalhealthcare](https://adelphipsych.sg/tag/mentalhealthcare/)
- [#selflove](https://adelphipsych.sg/tag/selflove/)
- [#selfcare](https://adelphipsych.sg/tag/selfcare/)
- [#psychiatristinsingapore](https://adelphipsych.sg/tag/psychiatristinsingapore/)
- [#selfneglect](https://adelphipsych.sg/tag/selfneglect/)
- [#sociopath](https://adelphipsych.sg/tag/sociopath/)
- [#psychopath](https://adelphipsych.sg/tag/psychopath/)
- [#fearfactor](https://adelphipsych.sg/tag/fearfactor/)
- [#mentalhealthcondition](https://adelphipsych.sg/tag/mentalhealthcondition/)
- [#mentalhealthissues](https://adelphipsych.sg/tag/mentalhealthissues/)
- [#mentalhealthjoke](https://adelphipsych.sg/tag/mentalhealthjoke/)
- [#katyperry](https://adelphipsych.sg/tag/katyperry/)
- [#britneyspears](https://adelphipsych.sg/tag/britneyspears/)
- [#OCD](https://adelphipsych.sg/tag/ocd/)
- [#obsessivecompulsivedisorder](https://adelphipsych.sg/tag/obsessivecompulsivedisorder/)
- [#untreatedOCD](https://adelphipsych.sg/tag/untreatedocd/)
- [#IMH](https://adelphipsych.sg/tag/imh/)
- [#violent](https://adelphipsych.sg/tag/violent/)
- [#antisocial](https://adelphipsych.sg/tag/antisocial/)
- [#personalitydisorder](https://adelphipsych.sg/tag/personalitydisorder/)
- [#mentalillnessfornewborns](https://adelphipsych.sg/tag/mentalillnessfornewborns/)
- [#mentalhealthproblems](https://adelphipsych.sg/tag/mentalhealthproblems/)
- [#lowbirthweight](https://adelphipsych.sg/tag/lowbirthweight/)
- [#mentalproblems](https://adelphipsych.sg/tag/mentalproblems/)
- [#ADHD](https://adelphipsych.sg/tag/adhd/)
- [#meditation](https://adelphipsych.sg/tag/meditation/)
- [#stressmanagement](https://adelphipsych.sg/tag/stressmanagement/)
- [#mindfulnessmeditation](https://adelphipsych.sg/tag/mindfulnessmeditation/)
- [#meditationtraining](https://adelphipsych.sg/tag/meditationtraining/)
- [#meditationtherapy](https://adelphipsych.sg/tag/meditationtherapy/)
- [#psychologistsingapore](https://adelphipsych.sg/tag/psychologistsingapore/)
- [#scotland](https://adelphipsych.sg/tag/scotland/)
- [#mentalhealthneeds](https://adelphipsych.sg/tag/mentalhealthneeds/)
- [#psychologists](https://adelphipsych.sg/tag/psychologists/)
- [#childcounselling](https://adelphipsych.sg/tag/childcounselling/)
- [#mentalhealthforchildren](https://adelphipsych.sg/tag/mentalhealthforchildren/)
- [#mentalhealthclinics](https://adelphipsych.sg/tag/mentalhealthclinics/)
- [#mentalhealthtreatment](https://adelphipsych.sg/tag/mentalhealthtreatment/)
- [#modernpoliticans](https://adelphipsych.sg/tag/modernpoliticans/)
- [#mentalstate](https://adelphipsych.sg/tag/mentalstate/)
- [#mentalhealthprofessional](https://adelphipsych.sg/tag/mentalhealthprofessional/)
- [#emotionalinstability](https://adelphipsych.sg/tag/emotionalinstability/)
- [#poormentalhealth](https://adelphipsych.sg/tag/poormentalhealth/)
- [#confidentialmentalhealthtreatment](https://adelphipsych.sg/tag/confidentialmentalhealthtreatment/)
- [#arttherapysingapore](https://adelphipsych.sg/tag/arttherapysingapore/)
- [#alzheimers](https://adelphipsych.sg/tag/alzheimers/)
- [#geriatricmentalhealth](https://adelphipsych.sg/tag/geriatricmentalhealth/)
- [#mentalhealthelderly](https://adelphipsych.sg/tag/mentalhealthelderly/)
- [#gadgetaddiction](https://adelphipsych.sg/tag/gadgetaddiction/)
- [#gadgetaddicted](https://adelphipsych.sg/tag/gadgetaddicted/)
- [#videogameaddiction](https://adelphipsych.sg/tag/videogameaddiction/)
- [#digitaladdiction](https://adelphipsych.sg/tag/digitaladdiction/)
- [#gadgetdependence](https://adelphipsych.sg/tag/gadgetdependence/)
- [#happinessfestival](https://adelphipsych.sg/tag/happinessfestival/)
- [#hapinessfestivaldubai](https://adelphipsych.sg/tag/hapinessfestivaldubai/)
- [#theoryofhappiness](https://adelphipsych.sg/tag/theoryofhappiness/)
- [#running](https://adelphipsych.sg/tag/running/)
- [#MOH](https://adelphipsych.sg/tag/moh/)
- [#ministryofhealth](https://adelphipsych.sg/tag/ministryofhealth/)
- [#singhealth](https://adelphipsych.sg/tag/singhealth/)
- [#healthcare](https://adelphipsych.sg/tag/healthcare/)
- [#psychiatristsingapore](https://adelphipsych.sg/tag/psychiatristsingapore/)
- [#mentalhealthservices](https://adelphipsych.sg/tag/mentalhealthservices/)
- [#mentalhealthfortheelderly](https://adelphipsych.sg/tag/mentalhealthfortheelderly/)
- [#motivation](https://adelphipsych.sg/tag/motivation/)
- [motivatingchildren](https://adelphipsych.sg/tag/motivatingchildren/)
- [#stressfree](https://adelphipsych.sg/tag/stressfree/)
- [#confidentialtreatment](https://adelphipsych.sg/tag/confidentialtreatment/)
- [#psychologicalchecks](https://adelphipsych.sg/tag/psychologicalchecks/)
- [#mentallyhealthy](https://adelphipsych.sg/tag/mentallyhealthy/)
- [#stressfactors](https://adelphipsych.sg/tag/stressfactors/)
- [#schoolstress](https://adelphipsych.sg/tag/schoolstress/)
- [#emotionalhealth](https://adelphipsych.sg/tag/emotionalhealth/)
- [#bingeeating](https://adelphipsych.sg/tag/bingeeating/)
- [#foodaddiction](https://adelphipsych.sg/tag/foodaddiction/)
- [#empowering](https://adelphipsych.sg/tag/empowering/)
- [#resiliencebuilding](https://adelphipsych.sg/tag/resiliencebuilding/)
- [#academicstress](https://adelphipsych.sg/tag/academicstress/)
- [#selfawareness](https://adelphipsych.sg/tag/selfawareness/)
- [#socialmedia](https://adelphipsych.sg/tag/socialmedia/)
- [#moderngirlhood](https://adelphipsych.sg/tag/moderngirlhood/)
- [#internetsafety](https://adelphipsych.sg/tag/internetsafety/)
- [#school](https://adelphipsych.sg/tag/school/)
- [#singaporementalhealth](https://adelphipsych.sg/tag/singaporementalhealth/)
- [#cyberbullying](https://adelphipsych.sg/tag/cyberbullying/)
- [#stressful](https://adelphipsych.sg/tag/stressful/)
- [#childstress](https://adelphipsych.sg/tag/childstress/)
- [#pressureonchildren](https://adelphipsych.sg/tag/pressureonchildren/)
- [#familyrelationships](https://adelphipsych.sg/tag/familyrelationships/)
- [#mentalhealthdisorders](https://adelphipsych.sg/tag/mentalhealthdisorders/)
- [#mentalhealthsurvey](https://adelphipsych.sg/tag/mentalhealthsurvey/)
- [#kidsmentalhealth](https://adelphipsych.sg/tag/kidsmentalhealth/)
- [#mentalhealthchildren](https://adelphipsych.sg/tag/mentalhealthchildren/)
- [#singaporepsychia](https://adelphipsych.sg/tag/singaporepsychia/)
- [#guilt](https://adelphipsych.sg/tag/guilt/)
- [#singaporeworkforce](https://adelphipsych.sg/tag/singaporeworkforce/)
- [#mentalhealthforkids](https://adelphipsych.sg/tag/mentalhealthforkids/)
- [#divorce](https://adelphipsych.sg/tag/divorce/)
- [#parentalabduction](https://adelphipsych.sg/tag/parentalabduction/)
- [#jobtraining](https://adelphipsych.sg/tag/jobtraining/)
- [#workforcetransitionaid](https://adelphipsych.sg/tag/workforcetransitionaid/)
- [#overdose](https://adelphipsych.sg/tag/overdose/)
- [#nonoverdose](https://adelphipsych.sg/tag/nonoverdose/)
- [#suicidestatistics](https://adelphipsych.sg/tag/suicidestatistics/)
- [#stressfactor](https://adelphipsych.sg/tag/stressfactor/)
- [#singaporepsychiatrists](https://adelphipsych.sg/tag/singaporepsychiatrists/)
- [#bootcamp](https://adelphipsych.sg/tag/bootcamp/)
- [#techaddicts](https://adelphipsych.sg/tag/techaddicts/)
- [#gamingaddiction](https://adelphipsych.sg/tag/gamingaddiction/)
- [#depressionawareness](https://adelphipsych.sg/tag/depressionawareness/)
- [#depressionreliefsingapore](https://adelphipsych.sg/tag/depressionreliefsingapore/)
- [#conversationsaboutdepression](https://adelphipsych.sg/tag/conversationsaboutdepression/)
- [#elderlydepression](https://adelphipsych.sg/tag/elderlydepression/)
- [#drugabusers](https://adelphipsych.sg/tag/drugabusers/)
- [#youthinsingapore](https://adelphipsych.sg/tag/youthinsingapore/)
- [#CNBsingapore](https://adelphipsych.sg/tag/cnbsingapore/)
- [#antinarcotics](https://adelphipsych.sg/tag/antinarcotics/)
- [#arttherapytreatment](https://adelphipsych.sg/tag/arttherapytreatment/)
- [#expressivetherapy](https://adelphipsych.sg/tag/expressivetherapy/)
- [#PTSDsymptoms](https://adelphipsych.sg/tag/ptsdsymptoms/)
- [#psychiatrists](https://adelphipsych.sg/tag/psychiatrists/)
- [#autistic](https://adelphipsych.sg/tag/autistic/)
- [#childmolestation](https://adelphipsych.sg/tag/childmolestation/)
- [#depressivedisorder](https://adelphipsych.sg/tag/depressivedisorder/)
- [#myths](https://adelphipsych.sg/tag/myths/)
- [#children](https://adelphipsych.sg/tag/children/)
- [#selfharm](https://adelphipsych.sg/tag/selfharm/)
- [#anger](https://adelphipsych.sg/tag/anger/)
- [#supportanimals](https://adelphipsych.sg/tag/supportanimals/)
- [#holistictherapies](https://adelphipsych.sg/tag/holistictherapies/)
- [#addicts](https://adelphipsych.sg/tag/addicts/)
- [#art](https://adelphipsych.sg/tag/art/)
- [#PhilosophyOfArtTherapy](https://adelphipsych.sg/tag/philosophyofarttherapy/)
- [#socialrejection](https://adelphipsych.sg/tag/socialrejection/)
- [#breathingtechniques](https://adelphipsych.sg/tag/breathingtechniques/)
- [#peaceofmind](https://adelphipsych.sg/tag/peaceofmind/)
- [#mindfulbreathing](https://adelphipsych.sg/tag/mindfulbreathing/)
- [#documentary](https://adelphipsych.sg/tag/documentary/)
- [#instagram](https://adelphipsych.sg/tag/instagram/)
- [#mentalhealthlegislation](https://adelphipsych.sg/tag/mentalhealthlegislation/)
- [#depresion](https://adelphipsych.sg/tag/depresion/)
- [#anxietydisorder](https://adelphipsych.sg/tag/anxietydisorder/)
- [#depressed](https://adelphipsych.sg/tag/depressed/)
- [#suiciderate](https://adelphipsych.sg/tag/suiciderate/)
- [#empathy](https://adelphipsych.sg/tag/empathy/)
- [#binge-eating](https://adelphipsych.sg/tag/binge-eating/)
- [#copingwithdepression](https://adelphipsych.sg/tag/copingwithdepression/)
- [#EffectsOfDepression](https://adelphipsych.sg/tag/effectsofdepression/)
- [#suicidegame](https://adelphipsych.sg/tag/suicidegame/)
- [#SocialIsolation](https://adelphipsych.sg/tag/socialisolation/)
- [#mentalhealthclinic](https://adelphipsych.sg/tag/mentalhealthclinic/)
- [#powerfoods](https://adelphipsych.sg/tag/powerfoods/)
- [#powerofarttherapy](https://adelphipsych.sg/tag/powerofarttherapy/)
- [#panicattacks](https://adelphipsych.sg/tag/panicattacks/)
- [#disorder](https://adelphipsych.sg/tag/disorder/)
- [#alcoholabuse](https://adelphipsych.sg/tag/alcoholabuse/)
- [#singaporecourtsystem](https://adelphipsych.sg/tag/singaporecourtsystem/)
- [#warningsigns](https://adelphipsych.sg/tag/warningsigns/)
- [#exercise](https://adelphipsych.sg/tag/exercise/)
- [#runningbenefits](https://adelphipsych.sg/tag/runningbenefits/)
- [#discipline](https://adelphipsych.sg/tag/discipline/)
- [#parenting](https://adelphipsych.sg/tag/parenting/)
- [#volunteers](https://adelphipsych.sg/tag/volunteers/)
- [#supportstaff](https://adelphipsych.sg/tag/supportstaff/)
- [#meditating](https://adelphipsych.sg/tag/meditating/)
- [#googletest](https://adelphipsych.sg/tag/googletest/)
- [#negativethoughts](https://adelphipsych.sg/tag/negativethoughts/)
- [#genetics](https://adelphipsych.sg/tag/genetics/)
- [#socialawkwardness](https://adelphipsych.sg/tag/socialawkwardness/)
- [#molestation](https://adelphipsych.sg/tag/molestation/)
- [#childmolester](https://adelphipsych.sg/tag/childmolester/)
- [#familybuilding](https://adelphipsych.sg/tag/familybuilding/)
- [#startup](https://adelphipsych.sg/tag/startup/)
- [#StartupDepression](https://adelphipsych.sg/tag/startupdepression/)
- [#mooddisorders](https://adelphipsych.sg/tag/mooddisorders/)
- [#childrefugees](https://adelphipsych.sg/tag/childrefugees/)
- [#guthealth](https://adelphipsych.sg/tag/guthealth/)
- [#psychobiotics](https://adelphipsych.sg/tag/psychobiotics/)
- [#mentalhealthapps](https://adelphipsych.sg/tag/mentalhealthapps/)
- [#IMHProgramme](https://adelphipsych.sg/tag/imhprogramme/)
- [#mentalstrain](https://adelphipsych.sg/tag/mentalstrain/)
- [#mentalhealthpatients](https://adelphipsych.sg/tag/mentalhealthpatients/)
- [#mentallyill](https://adelphipsych.sg/tag/mentallyill/)
- [#lifeexpectancy](https://adelphipsych.sg/tag/lifeexpectancy/)
- [#agingpopulation](https://adelphipsych.sg/tag/agingpopulation/)
- [#insomnia](https://adelphipsych.sg/tag/insomnia/)
- [#news](https://adelphipsych.sg/tag/news/)
- [#ISIS](https://adelphipsych.sg/tag/isis/)
- [#forensicpsyhiatrist](https://adelphipsych.sg/tag/forensicpsyhiatrist/)
- [#drjohnboscolee](https://adelphipsych.sg/tag/drjohnboscolee/)
- [#adultcolouring](https://adelphipsych.sg/tag/adultcolouring/)
- [#colouring](https://adelphipsych.sg/tag/colouring/)
- [#depressiontreatment](https://adelphipsych.sg/tag/depressiontreatment/)
- [#depressionmedication](https://adelphipsych.sg/tag/depressionmedication/)
- [#medication](https://adelphipsych.sg/tag/medication/)
- [#gaming](https://adelphipsych.sg/tag/gaming/)
- [#mentalhealthstigma](https://adelphipsych.sg/tag/mentalhealthstigma/)
- [#sculpture](https://adelphipsych.sg/tag/sculpture/)
- [#migrantworkers](https://adelphipsych.sg/tag/migrantworkers/)
- [#gamingdisorder](https://adelphipsych.sg/tag/gamingdisorder/)
- [#mentaldisorder](https://adelphipsych.sg/tag/mentaldisorder/)
- [#mentalhealthawareness](https://adelphipsych.sg/tag/mentalhealthawareness/)
- [#childpsychiatry](https://adelphipsych.sg/tag/childpsychiatry/)
- [#childsuicide](https://adelphipsych.sg/tag/childsuicide/)
- [#stigma](https://adelphipsych.sg/tag/stigma/)
- [#longtermdepression](https://adelphipsych.sg/tag/longtermdepression/)
- [#courtjudgement](https://adelphipsych.sg/tag/courtjudgement/)
- [#criminalcase](https://adelphipsych.sg/tag/criminalcase/)
- [#sexuality](https://adelphipsych.sg/tag/sexuality/)
- [#teenagedepression](https://adelphipsych.sg/tag/teenagedepression/)
- [#teenoffender](https://adelphipsych.sg/tag/teenoffender/)
- [#reformativetraining](https://adelphipsych.sg/tag/reformativetraining/)
- [#rape](https://adelphipsych.sg/tag/rape/)
- [#sparkjoy](https://adelphipsych.sg/tag/sparkjoy/)
- [#konmarie](https://adelphipsych.sg/tag/konmarie/)
- [#mariekondo](https://adelphipsych.sg/tag/mariekondo/)
- [#declutter](https://adelphipsych.sg/tag/declutter/)
- [#sexoffences](https://adelphipsych.sg/tag/sexoffences/)
- [#excessivecompetition](https://adelphipsych.sg/tag/excessivecompetition/)
- [#youthsuicide](https://adelphipsych.sg/tag/youthsuicide/)
- [#smilingdepression](https://adelphipsych.sg/tag/smilingdepression/)
- [#workfromhome](https://adelphipsych.sg/tag/workfromhome/)
- [#SHN](https://adelphipsych.sg/tag/shn/)
- [#socialdistancing](https://adelphipsych.sg/tag/socialdistancing/)
- [#covid19](https://adelphipsych.sg/tag/covid19/)
- [#negativefeelings](https://adelphipsych.sg/tag/negativefeelings/)
- [#emotions](https://adelphipsych.sg/tag/emotions/)

## Portfolio Categories

- [CSS](https://adelphipsych.sg/portfolio_entries/css/)
- [HTML](https://adelphipsych.sg/portfolio_entries/html/)
- [Photography](https://adelphipsych.sg/portfolio_entries/photography/)
- [PSD](https://adelphipsych.sg/portfolio_entries/psd/)
- [VIDEO](https://adelphipsych.sg/portfolio_entries/video/)