Running and Other Exercises Boost Mental Health and Morale

Not only does exercise improve overall physical health, it can have a dramatic, beneficial impact on mental health as well.

Singapore's Parents Disagree on Letting Helpers Discipline Kids

Should helpers be allowed to discipline children while their parents are at work? Find out what Singapore families think of this idea.

Singapore's Children Are Drowning in Homework and Stress

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Mountains of homework, intense study for big exams, and social pressure to excel— it can feel overwhelming to Singapore's children.
What is Art Therapy?

What is Art Therapy?

Art therapy is a three-way relationship between the patient, the therapist, and creative mediums. It uses creative techniques to allow the patient to access part of the unconscious and subconscious.

The Empowering Nature of Art

Discover why one woman left a promising sales career to gain a Master's degree in Art Therapy.

Volunteers Support Staff and Patients at Singapore Hospitals

A recent surge in the number of volunteers at Singapore hospitals is boosting morale and relieving pressure on the paid medical staff.

Women Train Teachers to Address the Deeper Needs of Children in Asia

Thanks to one 15th century monk, a training institute for teachers is encouraging more effective and thoughtful methods of education.

Young Woman's Suicide Shows the Need for Family Intervention

Find out how to recognise signs of depression and hopelessness before a loved one ends his or her life.

Depression Sufferer Assaults an American Man on the MRT

A bizarre incident on the MRT highlights the need for immediate care when a depression sufferer's condition becomes worse.

Social Isolation Leads to Depression for Seniors

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A new study shows that seniors who live alone often suffer from severe social isolation. As a result, they can become depressed.