How to Practise Self-Love

Before you can properly care for others, you have to practise self-care. Invest in yourself mentally and emotionally so you can give back.

Scottish Kids in Danger of Lifelong Mental Health Issues

According BBC News, Scottish schools are sadly lacking when it comes to providing for the mental health needs of students.

Proof that Meditation Works

A brand-new study confirmed once again that mindful meditation has tangible benefits for the human body and its stress responses.

Australian Study Says Sunshine May Not Help Depression

According to a recent report from ABC News Australia, vitamin D may not necessarily be helpful in alleviating the symptoms of depression.

Living with Untreated Obsessive Compulsive Disorder

Is it perfectionism or OCD? The Singapore Mental Health Study shows that 3 out of 100 citizens suffer from OCD, often undiagnosed.

Finding the Funds for Mental Health Care

New Zealand is learning about the downward spiral that occurs when the government does not adequately support mental health care for people.

How to Tell the Difference Between a Sociopath and a Psychopath

Is there a sociopath or a psychopath in your life? Find out how to tell the difference and label the disorder correctly.

Patient Becomes Violent, Stamps on Fellow Patient's Head at IMH

A violent incident at the Institute of Mental Health in Singapore landed one patient in jail and another in the hospital.

Predicting Mental Illness for Newborns

Researchers have identified extremely low birth weight as a risk factor for babies developing mental illness later in life.

Katy Perry Jokes About Britney Spears and Mental Health

Recently, a mental health joke by Katy Perry brought Britney Spears' head-shaving incident back to the forefront of public memory.