Entries by Adelphi Psych Medicine Clinic

Singapore Celebrities Who Conquered Mental Health Issues

Even the rich and the famous aren’t immune from anxiety, depression and other mental health problems. Luckily, celebrities are starting to speak openly about such problems, changing the way they are perceived in society.

Several brave and popular Singapore celebrities have come forward to discuss their mental health problems and the road to recovery. Here are a few of their stories.

KonMari and Mental Health: The Psychological Benefits

Have you ever watched one of the many shows on television about people whose hoarding has got out of hand? It’s probable that you sat back smugly, surveyed your living space, and thought to yourself you’ve got everything under control. But do you? While you might not be a hoarder, you may be a clutter culprit. And your clutter has a negative impact on your mental health. You might not think this is possible, but it is. A psychologist will tell you that your clutter makes you unhappy even if you don’t think it does.

The State of Mental Wellness in Singapore

Over the past decade, the number of mental disorder cases has been increasing drastically. Some of the common mental disorders registered include mood disorders, anxiety disorders, and alcohol abuse disorder. According to research conducted by the Singapore Mental Health Study, 13.9 per cent of Singaporeans and permanent residents have experienced given anxiety, mood or alcohol abuse disorder in their lifetime. What are the major mental disorders in Singapore?

Art Therapy with Children

Imagine a world where nothing was impossible – there were no limits, no right or wrong. Space, where there was complete freedom to be anything you wanted to be, a place where a line could be called a circle, a tree, was blue, and fishes walked. That’s the safe place where imagination starts, and safety is created for art therapy to take place.