Motivating Children with Kindness

Discover how to motivate children to do well in school without exerting too much pressure and causing them emotional harm.

The Dangers of Binge-Eating and Food Addiction

Rooted in low self-esteem and depression, binge-eating disorder poses danger to the sufferer’s physical and mental health in Singapore.

How Running Affects Your Mental Health

Experts claim that Thursday is the worst day of the week to go running. Find out why a Thursday run delivers a setback instead of a boost.

Naked Woman Blocks Delivery Van in Early Morning Incident

On January 30, a naked woman prevented a van from proceeding along Bendemeer Road. Was mental illness involved?

Stress Factors Can Trigger Suicide

According to Dr. Ong Say How, a suicide doesn’t occur because of a single stressor, but from many different pressures in a person’s life.

Ministry of Health Unveils 5-Year Plan to Improve Mental Health Care

The Singapore Ministry of Health recently unveiled a 5-year plan to improve mental health care. Find out more about the upcoming changes.

Happiness Festival in Dubai Aims to Reduce Stress and Anxiety

A recent Happiness Festival in Dubai highlighted the true meaning of happiness and its relationship to better mental health.

Singapore Psychiatrist Advocates for Better Understanding of Geriatric Mental Health

A psychiatrist reveals the mental health needs of Singapore’s elderly population and encourages caregivers to seek support.

How to Practise Self-Love

Before you can properly care for others, you have to practise self-care. Invest in yourself mentally and emotionally so you can give back.

Scottish Kids in Danger of Lifelong Mental Health Issues

According BBC News, Scottish schools are sadly lacking when it comes to providing for the mental health needs of students.